7.8 km | 00:51:38 | 06:38/km日期: 2020-11-12 06:06 - 卡路里: 781 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 77%
Pace: 06'16" / 06'05" / 06'45" / 07'07" / 10'00" / 06'09" / 06'34" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'12") | 1000 / 1000 |
2 | | 06'04" | 1000 / 2000 |
3 | | 06'40" (+00'36") | 1000 / 3000 |
4 | | 07'01" (+00'57") | 1000 / 4000 |
5 | | 07'24" (+01'20") | 1000 / 5000 |
6 | | 06'08" (+00'04") | 1000 / 6000 |
7 | | 06'34" (+00'30") | 1000 / 7000 |
8 | | 07'06" (+01'02") | 774 / 7774 |
11月累積里程 : 18.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'05" | 00:12'21" |
3 | 06'45" | 00:19'06" |
4 | 07'07" | 00:26'13" |
5 | 10'00" | 00:36'13" |
6 | 06'09" | 00:42'22" |
7 | 06'34" | 00:48'56" |
7.8 | 08'16" | 00:55'21" |