9.1 km | 01:02:23 | 06:50/km日期: 2014-11-28 06:33 - 卡路里: 517 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'44" / 05'36" / 06'48" / 05'44" / 06'08" / 06'00" / 06'48" / 07'48" / 10'52" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'16") | 1000 / 1000 |
2 | | 05'38" | 1000 / 2000 |
3 | | 06'47" (+01'09") | 1012 / 3012 |
4 | | 05'40" (+00'02") | 987 / 3999 |
5 | | 06'08" (+00'30") | 1006 / 5005 |
6 | | 06'02" (+00'24") | 996 / 6000 |
7 | | 06'50" (+01'12") | 1004 / 7005 |
8 | | 07'56" (+02'18") | 991 / 7996 |
9 | | 10'43" (+05'05") | 1004 / 9001 |
10 | | 07'44" (+02'06") | 84 / 9085 |
11月累積里程 : 138.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'36" | 00:11'20" |
3 | 06'48" | 00:18'08" |
4 | 05'44" | 00:23'52" |
5 | 06'08" | 00:30'00" |
6 | 06'00" | 00:36'00" |
7 | 06'48" | 00:42'48" |
8 | 07'48" | 00:50'36" |
9 | 10'52" | 01:01'28" |
9.1 | 08'31" | 01:02'12" |