10.5 km | 02:01:37 | 11:37/km日期: 2020-10-29 18:11 - 卡路里: 667 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 69%
Pace: 03'24" / 03'17" / 05'44" / 03'18" / 05'43" / 03'23" / 05'44" / 03'23" / 06'49" / 28'35" / 17'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'23" (+00'06") | 1000 / 1000 |
2 | | 03'17" | 1000 / 2000 |
3 | | 18'41" (+15'24") | 157 / 2157 |
4 | | 03'18" (+00'01") | 1000 / 3157 |
5 | | 03'17" | 1000 / 4157 |
6 | | 20'19" (+17'02") | 144 / 4301 |
7 | | 03'18" (+00'01") | 1000 / 5301 |
8 | | 03'17" | 1000 / 6301 |
9 | | 19'19" (+16'02") | 151 / 6453 |
10 | | 03'20" (+00'03") | 1000 / 7453 |
11 | | 03'24" (+00'07") | 1000 / 8453 |
12 | | 07'21" (+04'04") | 1000 / 9453 |
13 | | 01:18'36" (+15'19") | 1000 / 10453 |
14 | | 22'27" (+19'10") | 9 / 10462 |
10月累積里程 : 408.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'24" | 00:03'24" |
2 | 03'17" | 00:06'41" |
3 | 05'44" | 00:12'25" |
4 | 03'18" | 00:15'43" |
5 | 05'43" | 00:21'26" |
6 | 03'23" | 00:24'49" |
7 | 05'44" | 00:30'33" |
8 | 03'23" | 00:33'56" |
9 | 06'49" | 00:40'45" |
10 | 28'35" | 01:09'20" |
10.5 | 17'40" | 01:17'31" |