8.0 km | 00:45:31 | 05:40/km日期: 2020-10-25 18:12 - 卡路里: 642 Cal - 平均步頻: 160
Pace: 06'07" / 05'58" / 05'47" / 05'46" / 05'36" / 05'33" / 05'33" / 05'07" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'00") | 1000 / 1000 |
2 | | 05'58" (+00'51") | 1000 / 2000 |
3 | | 05'46" (+00'39") | 1000 / 3000 |
4 | | 05'46" (+00'39") | 1000 / 4000 |
5 | | 05'35" (+00'28") | 1000 / 5000 |
6 | | 05'33" (+00'26") | 1000 / 6000 |
7 | | 05'32" (+00'25") | 1000 / 7000 |
8 | | 05'07" | 1000 / 8000 |
9 | | 05'18" (+00'11") | 13 / 8013 |
10月累積里程 : 60.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'58" | 00:12'05" |
3 | 05'47" | 00:17'52" |
4 | 05'46" | 00:23'38" |
5 | 05'36" | 00:29'14" |
6 | 05'33" | 00:34'47" |
7 | 05'33" | 00:40'20" |
8 | 05'07" | 00:45'27" |
8.0 | 04'52" | 00:45'31" |