9.0 km | 00:47:29 | 05:15/km日期: 2020-10-22 18:34 - 卡路里: 675 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 74%
Pace: 06'31" / 06'34" / 05'24" / 05'33" / 06'20" / 05'07" / 06'09" / 05'33" / 05'11" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'04") | 1000 / 1000 |
2 | | 05'34" (+00'54") | 1000 / 2000 |
3 | | 05'25" (+00'45") | 1000 / 3000 |
4 | | 05'32" (+00'52") | 1000 / 4000 |
5 | | 05'10" (+00'30") | 1000 / 5000 |
6 | | 05'07" (+00'27") | 1000 / 6000 |
7 | | 05'10" (+00'30") | 1000 / 7000 |
8 | | 04'57" (+00'17") | 1000 / 8000 |
9 | | 04'40" | 1000 / 9000 |
10 | | 04'35" | 27 / 9027 |
10月累積里程 : 114.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'34" | 00:13'05" |
3 | 05'24" | 00:18'29" |
4 | 05'33" | 00:24'02" |
5 | 06'20" | 00:30'22" |
6 | 05'07" | 00:35'29" |
7 | 06'09" | 00:41'38" |
8 | 05'33" | 00:47'11" |
9 | 05'11" | 00:52'22" |
9.0 | 04'52" | 00:52'30" |