15.1 km | 01:45:27 | 06:59/km日期: 2020-10-15 18:39 - 卡路里: 903 Cal
Pace: 06'43" / 06'27" / 06'34" / 06'40" / 06'36" / 06'42" / 06'58" / 07'07" / 06'55" / 06'54" / 07'20" / 07'31" / 07'46" / 07'44" / 07'05" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'14") | 995 / 995 |
2 | | 06'26" | 1000 / 1995 |
3 | | 06'33" (+00'07") | 1000 / 2995 |
4 | | 06'39" (+00'13") | 1001 / 3997 |
5 | | 06'38" (+00'12") | 1003 / 5001 |
6 | | 06'40" (+00'14") | 1004 / 6005 |
7 | | 06'59" (+00'33") | 995 / 7000 |
8 | | 07'06" (+00'40") | 1001 / 8002 |
9 | | 06'53" (+00'27") | 1003 / 9005 |
10 | | 06'55" (+00'29") | 1006 / 10011 |
11 | | 07'20" (+00'54") | 999 / 11011 |
12 | | 07'31" (+01'05") | 1000 / 12012 |
13 | | 07'46" (+01'20") | 997 / 13009 |
14 | | 07'40" (+01'14") | 1006 / 14016 |
15 | | 07'06" (+00'40") | 994 / 15011 |
16 | | 05'55" | 61 / 15073 |
10月累積里程 : 123.14 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'27" | 00:13'10" |
3 | 06'34" | 00:19'44" |
4 | 06'40" | 00:26'24" |
5 | 06'36" | 00:33'00" |
6 | 06'42" | 00:39'42" |
7 | 06'58" | 00:46'40" |
8 | 07'07" | 00:53'47" |
9 | 06'55" | 01:00'42" |
10 | 06'54" | 01:07'36" |
11 | 07'20" | 01:14'56" |
12 | 07'31" | 01:22'27" |
13 | 07'46" | 01:30'13" |
14 | 07'44" | 01:37'57" |
15 | 07'05" | 01:45'02" |
15.1 | 05'39" | 01:45'27" |