10.3 km | 00:56:55 | 05:31/km日期: 2014-11-22 18:00 - 卡路里: 556 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'47" / 05'04" / 04'57" / 05'12" / 04'52" / 05'28" / 05'21" / 05'50" / 05'42" / 05'40" / 10'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+02'32") | 386 / 386 |
2 | | 05'18" (+01'25") | 414 / 800 |
3 | | 05'21" (+01'28") | 394 / 1195 |
4 | | 05'12" (+01'19") | 393 / 1588 |
5 | | 04'43" (+00'50") | 405 / 1994 |
6 | | 05'17" (+01'24") | 399 / 2393 |
7 | | 04'42" (+00'49") | 418 / 2811 |
8 | | 05'12" (+01'19") | 389 / 3201 |
9 | | 05'15" (+01'22") | 399 / 3601 |
10 | | 04'51" (+00'58") | 397 / 3999 |
11 | | 05'36" (+01'43") | 407 / 4406 |
12 | | 03'53" | 433 / 4840 |
13 | | 05'43" (+01'50") | 367 / 5207 |
14 | | 05'17" (+01'24") | 396 / 5603 |
15 | | 05'35" (+01'42") | 402 / 6005 |
16 | | 05'37" (+01'44") | 408 / 6414 |
17 | | 04'53" (+01'00") | 402 / 6816 |
18 | | 05'39" (+01'46") | 406 / 7222 |
19 | | 05'40" (+01'47") | 393 / 7615 |
20 | | 06'07" (+02'14") | 402 / 8018 |
21 | | 05'25" (+01'32") | 417 / 8436 |
22 | | 05'59" (+02'06") | 384 / 8820 |
23 | | 05'54" (+02'01") | 412 / 9232 |
24 | | 05'19" (+01'26") | 400 / 9633 |
25 | | 05'38" (+01'45") | 396 / 10029 |
26 | | 10'52" (+06'59") | 271 / 10300 |
11月累積里程 : 142.16 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'04" | 00:10'51" |
3 | 04'57" | 00:15'48" |
4 | 05'12" | 00:21'00" |
5 | 04'52" | 00:25'52" |
6 | 05'28" | 00:31'20" |
7 | 05'21" | 00:36'41" |
8 | 05'50" | 00:42'31" |
9 | 05'42" | 00:48'13" |
10 | 05'40" | 00:53'53" |
10.3 | 10'04" | 00:56'55" |