19.7 km | 02:02:57 | 06:14/km日期: 2020-10-09 05:16 - 總爬升: 351 m - 卡路里: 1293 Cal - 平均步頻: 181
Pace: 06'44" / 07'15" / 06'37" / 06'13" / 06'06" / 06'04" / 06'32" / 07'29" / 06'01" / 06'44" / 07'05" / 05'42" / 06'48" / 05'49" / 05'19" / 05'09" / 05'28" / 05'12" / 05'37" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'29") | 999 / 999 |
2 | | 07'18" (+02'09") | 992 / 1991 |
3 | | 06'35" (+01'26") | 1017 / 3009 |
4 | | 06'15" (+01'06") | 992 / 4002 |
5 | | 06'02" (+00'53") | 1010 / 5013 |
6 | | 06'07" (+00'58") | 990 / 6003 |
7 | | 06'33" (+01'24") | 1012 / 7016 |
8 | | 07'26" (+02'17") | 1001 / 8018 |
9 | | 06'15" (+01'06") | 1032 / 9050 |
10 | | 06'29" (+01'20") | 990 / 10041 |
11 | | 07'04" (+01'55") | 1017 / 11058 |
12 | | 05'38" (+00'29") | 993 / 12051 |
13 | | 06'47" (+01'38") | 1004 / 13056 |
14 | | 05'47" (+00'38") | 997 / 14053 |
15 | | 05'17" (+00'08") | 1004 / 15057 |
16 | | 05'09" | 999 / 16057 |
17 | | 05'27" (+00'18") | 1001 / 17059 |
18 | | 05'17" (+00'08") | 1006 / 18065 |
19 | | 05'42" (+00'33") | 1010 / 19076 |
20 | | 06'20" (+01'11") | 669 / 19746 |
10月累積里程 : 69.33 km
Android - asus ASUS_X00TDB 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 07'15" | 00:13'59" |
3 | 06'37" | 00:20'36" |
4 | 06'13" | 00:26'49" |
5 | 06'06" | 00:32'55" |
6 | 06'04" | 00:38'59" |
7 | 06'32" | 00:45'31" |
8 | 07'29" | 00:53'00" |
9 | 06'01" | 00:59'01" |
10 | 06'44" | 01:05'45" |
11 | 07'05" | 01:12'50" |
12 | 05'42" | 01:18'32" |
13 | 06'48" | 01:25'20" |
14 | 05'49" | 01:31'09" |
15 | 05'19" | 01:36'28" |
16 | 05'09" | 01:41'37" |
17 | 05'28" | 01:47'05" |
18 | 05'12" | 01:52'17" |
19 | 05'37" | 01:57'54" |
19.7 | 06'22" | 02:02'39" |