| 全馬 | 04:34:46 | 06:30/km | 第435馬官方成績 | 日期 | 2020-09-27 | 成績 | 04:34:46 | 總名次 | 35 / - | 分組名次 | 4 / - | 平均速度 | 06:30/km |
吉哥 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'28" | 00:52'24" | | 00:26'56" (+01'28") | | 00:30'01" (+04'33") | 00:57'21" (+04'57") | | 00:27'20" (+01'52") | | 00:27'40" (+02'12") | 01:00'38" (+08'14") | | 00:32'58" (+07'30") | | 00:34'37" (+09'09") | 01:09'48" (+17'24") | | 00:35'11" (+09'43") | |
日期: 2020-09-27 05:34 - 總爬升: 512 m - 地點: 綠島 - 天氣: 涼爽 - 卡路里: 2329 Cal - 總步數: 51518 - 平均步頻: 190 - 平均步幅: 83 cm - 溫度: 25°C - 濕度: 77% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'59" | 1001 / 1001 | 196 / 102 | 2 | | 05'11" (+00'12") | 1002 / 2003 | 183 / 105 | 3 | | 05'18" (+00'19") | 1001 / 3004 | 194 / 96 | 4 | | 05'05" (+00'06") | 1003 / 4007 | 198 / 98 | 5 | | 05'13" (+00'14") | 1001 / 5009 | 197 / 97 |
6 | | 05'25" (+00'26") | 1000 / 6009 | 195 / 94 | 7 | | 05'16" (+00'17") | 1000 / 7009 | 197 / 95 | 8 | | 05'49" (+00'50") | 1000 / 8010 | 199 / 86 | 9 | | 05'23" (+00'24") | 1002 / 9012 | 195 / 94 | 10 | | 05'23" (+00'24") | 1000 / 10013 | 198 / 93 | 11 | | 05'19" (+00'20") | 1001 / 11014 | 199 / 94 | 12 | | 07'25" (+02'26") | 1000 / 12014 | 196 / 68 | 13 | | 06'58" (+01'59") | 1002 / 13017 | 193 / 74 | 14 | | 05'13" (+00'14") | 1003 / 14020 | 193 / 98 | 15 | | 05'22" (+00'23") | 1002 / 15022 | 196 / 94 | 16 | | 05'33" (+00'34") | 1001 / 16023 | 196 / 91 | 17 | | 05'54" (+00'55") | 1000 / 17023 | 195 / 86 | 18 | | 05'20" (+00'21") | 1000 / 18023 | 192 / 97 | 19 | | 05'34" (+00'35") | 1000 / 19024 | 195 / 91 | 20 | | 05'44" (+00'45") | 1000 / 20024 | 189 / 91 | 21 | | 05'20" (+00'21") | 1000 / 21025 | 199 / 93 | 22 | | 05'30" (+00'31") | 1000 / 22025 | 199 / 91 | 23 | | 05'57" (+00'58") | 1001 / 23027 | 197 / 85 | 24 | | 05'35" (+00'36") | 1002 / 24030 | 194 / 92 | 25 | | 05'51" (+00'52") | 1001 / 25031 | 195 / 87 | 26 | | 07'00" (+02'01") | 1000 / 26032 | 188 / 75 | 27 | | 06'05" (+01'06") | 1000 / 27033 | 192 / 85 | 28 | | 06'19" (+01'20") | 1000 / 28033 | 190 / 82 | 29 | | 07'05" (+02'06") | 1045 / 29078 | 194 / 72 | 30 | | 08'33" (+03'34") | 1000 / 30078 | 190 / 61 | 31 | | 08'01" (+03'02") | 1000 / 31078 | 171 / 72 | 32 | | 05'30" (+00'31") | 1000 / 32079 | 192 / 93 | 33 | | 06'34" (+01'35") | 1002 / 33081 | 188 / 80 | 34 | | 07'15" (+02'16") | 1001 / 34083 | 195 / 70 | 35 | | 06'24" (+01'25") | 1000 / 35083 | 193 / 80 | 36 | | 06'40" (+01'41") | 1002 / 36085 | 191 / 78 | 37 | | 06'47" (+01'48") | 1000 / 37085 | 192 / 76 | 38 | | 07'31" (+02'32") | 1000 / 38086 | 172 / 76 | 39 | | 08'08" (+03'09") | 1003 / 39089 | 184 / 66 | 40 | | 08'04" (+03'05") | 1001 / 40090 | 185 / 66 | 41 | | 09'40" (+04'41") | 1002 / 41092 | 148 / 69 | 42 | | 07'10" (+02'11") | 1000 / 42092 | 168 / 82 | 43 | | 07'12" (+02'13") | 1000 / 43093 | 195 / 70 | 44 | | 09'44" (+04'45") | 30 / 43124 | 106 / 96 |
台北市吉哥 賽後評分: 硬 給 5 星 9月累積里程 : 293.04 km 023丫拖母子鱷魚20200614 累積 : 1315.6 kmMW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'57" | 00:04'57" | 2 | 05'10" | 00:10'07" | 3 | 05'13" | 00:15'20" | 4 | 05'03" | 00:20'23" | 5 | 05'05" | 00:25'28" | 6 | 05'24" | 00:30'52" | 7 | 05'09" | 00:36'01" | 8 | 05'30" | 00:41'31" | 9 | 05'33" | 00:47'04" | 10 | 05'20" | 00:52'24" | 11 | 05'19" | 00:57'43" | 12 | 07'03" | 01:04'46" | 13 | 07'12" | 01:11'58" | 14 | 05'10" | 01:17'08" | 15 | 05'17" | 01:22'25" | 16 | 05'29" | 01:27'54" | 17 | 05'42" | 01:33'36" | 18 | 05'23" | 01:38'59" | 19 | 05'17" | 01:44'16" | 20 | 05'29" | 01:49'45" | 21 | 05'31" | 01:55'16" | 22 | 05'17" | 02:00'33" | 23 | 05'25" | 02:05'58" | 24 | 05'49" | 02:11'47" | 25 | 05'38" | 02:17'25" | 26 | 06'22" | 02:23'47" | 27 | 06'28" | 02:30'15" | 28 | 06'16" | 02:36'31" | 29 | 06'03" | 02:42'34" | 30 | 07'49" | 02:50'23" | 31 | 09'35" | 02:59'58" | 32 | 05'23" | 03:05'21" | 33 | 05'50" | 03:11'11" | 34 | 06'43" | 03:17'54" | 35 | 07'06" | 03:25'00" | 36 | 05'52" | 03:30'52" | 37 | 07'00" | 03:37'52" | 38 | 06'41" | 03:44'33" | 39 | 07'35" | 03:52'08" | 40 | 08'03" | 04:00'11" | 41 | 07'28" | 04:07'39" | 42 | 09'23" | 04:17'02" | 43 | 07'03" | 04:24'05" | 43.1 | 52'32" | 04:30'58" |
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