10.2 km | 02:21:45 | 13:49/km日期: 2020-08-12 19:46 - 地點: 國小操場 - 天氣: 晴天 - 卡路里: 637 Cal - 溫度: 28°C - 濕度: 85%
Pace: 19'32" / 05'37" / 05'37" / 05'38" / 05'48" / 05'53" / 07'26" / 06'55" / 06'52" / 58'00" / 30'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'24" (+13'50") | 1006 / 1006 |
2 | | 05'37" (+00'03") | 997 / 2003 |
3 | | 05'34" | 1007 / 3011 |
4 | | 05'41" (+00'07") | 1005 / 4017 |
5 | | 05'46" (+00'12") | 1000 / 5017 |
6 | | 05'50" (+00'16") | 1006 / 6024 |
7 | | 07'28" (+01'54") | 1007 / 7032 |
8 | | 06'57" (+01'23") | 995 / 8028 |
9 | | 06'43" (+01'09") | 1003 / 9032 |
10 | | 57'54" (+52'20") | 1007 / 10039 |
11 | | 29'08" (+23'34") | 247 / 10286 |
8月累積里程 : 168.72 km
Android - Sony XQ-AU52 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'32" | 00:19'32" |
2 | 05'37" | 00:25'09" |
3 | 05'37" | 00:30'46" |
4 | 05'38" | 00:36'24" |
5 | 05'48" | 00:42'12" |
6 | 05'53" | 00:48'05" |
7 | 07'26" | 00:55'31" |
8 | 06'55" | 01:02'26" |
9 | 06'52" | 01:09'18" |
10 | 58'00" | 02:07'18" |
10.3 | 26'38" | 02:14'56" |