14.1 km | 01:16:53 | 05:27/km日期: 2014-10-17 20:54 - 地點: 高雄市 - 天氣: 涼爽秋夜 - 卡路里: 1167 Cal
Pace: 05'25" / 04'15" / 05'19" / 05'28" / 05'34" / 05'25" / 05'41" / 05'25" / 05'28" / 05'26" / 05'32" / 05'44" / 05'49" / 05'47" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 5035 / 5035 |
2 | | 05'28" (+00'17") | 5074 / 10109 |
10月累積里程 :
201.36 km ![](images/shoe.png)
asics TJR072-0194 累積 :
1437.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'15" | 00:09'40" |
3 | 05'19" | 00:14'59" |
4 | 05'28" | 00:20'27" |
5 | 05'34" | 00:26'01" |
6 | 05'25" | 00:31'26" |
7 | 05'41" | 00:37'07" |
8 | 05'25" | 00:42'32" |
9 | 05'28" | 00:48'00" |
10 | 05'26" | 00:53'26" |
11 | 05'32" | 00:58'58" |
12 | 05'44" | 01:04'42" |
13 | 05'49" | 01:10'31" |
14 | 05'47" | 01:16'18" |
14.1 | 06'08" | 01:16'53" |