7.3 km | 01:00:13 | 08:16/km日期: 2020-06-28 18:01 - 卡路里: 369 Cal - 平均步頻: 174
Pace: 08'23" / 08'22" / 08'24" / 08'22" / 07'59" / 07'51" / 08'39" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+00'31") | 1000 / 1000 |
2 | | 08'22" (+00'31") | 1000 / 2000 |
3 | | 08'23" (+00'32") | 1000 / 3000 |
4 | | 08'22" (+00'31") | 1000 / 4000 |
5 | | 07'58" (+00'07") | 1000 / 5000 |
6 | | 07'51" | 1000 / 6000 |
7 | | 08'38" (+00'47") | 1000 / 7000 |
8 | | 07'50" | 283 / 7283 |
6月累積里程 : 63.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 08'22" | 00:16'45" |
3 | 08'24" | 00:25'09" |
4 | 08'22" | 00:33'31" |
5 | 07'59" | 00:41'30" |
6 | 07'51" | 00:49'21" |
7 | 08'39" | 00:58'00" |
7.3 | 07'48" | 01:00'13" |