8.1 km | 00:56:43 | 07:02/km日期: 2020-07-07 20:07 - 地點: 愛河之心 - 天氣: 酷熱 - 卡路里: 580 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 77%
Pace: 06'46" / 06'41" / 06'15" / 06'11" / 06'26" / 09'02" / 07'45" / 06'50" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'34") | 990 / 990 |
2 | | 06'39" (+00'30") | 1004 / 1994 |
3 | | 06'15" (+00'06") | 998 / 2993 |
4 | | 06'09" | 1019 / 4012 |
5 | | 06'27" (+00'18") | 996 / 5008 |
6 | | 09'01" (+02'52") | 1001 / 6010 |
7 | | 07'44" (+01'35") | 1001 / 7011 |
8 | | 06'50" (+00'41") | 1015 / 8026 |
9 | | 07'38" (+01'29") | 43 / 8070 |
太熱了-------最後二公里掛點了跑的很慢#####再努力吧!
7月累積里程 : 100.77 km
Android - Xiaomi Redmi Note 8T 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'41" | 00:13'27" |
3 | 06'15" | 00:19'42" |
4 | 06'11" | 00:25'53" |
5 | 06'26" | 00:32'19" |
6 | 09'02" | 00:41'21" |
7 | 07'45" | 00:49'06" |
8 | 06'50" | 00:55'56" |
8.1 | 06'23" | 00:56'23" |