6.6 km | 00:34:44 | 05:17/km日期: 2020-07-02 07:00 - 卡路里: 447 Cal - 平均步頻: 174
Pace: 06'04" / 04'35" / 04'26" / 04'32" / 04'23" / 06'27" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'41") | 903 / 903 |
2 | | 04'31" (+00'01") | 2278 / 3181 |
3 | | 04'30" | 2270 / 5452 |
4 | | 07'17" (+02'47") | 918 / 6371 |
5 | | 10'09" (+05'39") | 188 / 6559 |
7月累積里程 : 190.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 04'35" | 00:10'39" |
3 | 04'26" | 00:15'05" |
4 | 04'32" | 00:19'37" |
5 | 04'23" | 00:24'00" |
6 | 06'27" | 00:30'27" |
6.6 | 07'41" | 00:34'45" |