5.5 km | 00:38:03 | 06:57/km日期: 2014-09-26 20:53 - 卡路里: 409 Cal - 溫度: 27°C - 濕度: 73%
Pace: 05'57" / 05'31" / 05'46" / 08'49" / 06'21" / 11'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'37") | 779 / 779 |
2 | | 05'26" | 789 / 1568 |
3 | | 05'32" (+00'06") | 785 / 2353 |
4 | | 05'58" (+00'32") | 770 / 3123 |
5 | | 09'19" (+03'53") | 797 / 3921 |
6 | | 05'54" (+00'28") | 796 / 4717 |
7 | | 09'52" (+04'26") | 792 / 5509 |
9月累積里程 : 93.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'31" | 00:11'28" |
3 | 05'46" | 00:17'14" |
4 | 08'49" | 00:26'03" |
5 | 06'21" | 00:32'24" |
5.5 | 11'59" | 00:38'03" |