全馬 | 05:25:55 | 07:43/km | 第26馬| 官方成績 |
| 日期 | 2014-09-27 |
| 成績 | 05:25:55 |
| 總名次 | 716 / 1369 |
| 分組名次 | 158 / 308 |
| 平均速度 | 07:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'53" (+07'28") | 01:15'45" (+12'52") |
| 00:36'52" (+05'27") |
| 00:31'25" | 01:02'53" |
| 00:31'28" (+00'03") |
| 00:36'18" (+04'53") | 01:20'07" (+17'14") |
| 00:43'49" (+12'24") |
| 00:45'54" (+14'29") | 01:30'18" (+27'25") |
| 00:44'24" (+12'59") |
|
日期: 2014-09-27 07:03 - 總爬升: 1100 m - 地點: 杉林溪 - 天氣: 涼爽 - 平均心率: 57 - 卡路里: 1870 Cal - 溫度: 23°C - 濕度: 97%
連日馬第一場,天氣不錯幾乎沒曬到什麼太陽,先下後上果然累,上坡幾乎都當步兵,因為隔天還有竹山馬要跑不敢太拼,後段幾乎都用走的!!
賽前宣言: 加油!!
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
261.60 km 
MIZUNO WAVE Rider 17 累積 :
1202.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 07'44" | 00:16'51" |
| 3 | 08'50" | 00:25'41" |
| 4 | 06'37" | 00:32'18" |
| 5 | 06'35" | 00:38'53" |
| 6 | 06'56" | 00:45'49" |
| 7 | 08'14" | 00:54'03" |
| 8 | 07'11" | 01:01'14" |
| 9 | 06'59" | 01:08'13" |
| 10 | 07'32" | 01:15'45" |
| 11 | 05'54" | 01:21'39" |
| 12 | 06'44" | 01:28'23" |
| 13 | 06'05" | 01:34'28" |
| 14 | 05'56" | 01:40'24" |
| 15 | 06'46" | 01:47'10" |
| 16 | 05'53" | 01:53'03" |
| 17 | 06'16" | 01:59'19" |
| 18 | 06'31" | 02:05'50" |
| 19 | 05'58" | 02:11'48" |
| 20 | 06'50" | 02:18'38" |
| 21 | 05'57" | 02:24'35" |
| 22 | 05'59" | 02:30'34" |
| 23 | 08'21" | 02:38'55" |
| 24 | 08'36" | 02:47'31" |
| 25 | 07'25" | 02:54'56" |
| 26 | 09'32" | 03:04'28" |
| 27 | 08'04" | 03:12'32" |
| 28 | 09'00" | 03:21'32" |
| 29 | 08'54" | 03:30'26" |
| 30 | 08'19" | 03:38'45" |
| 31 | 10'12" | 03:48'57" |
| 32 | 08'44" | 03:57'41" |
| 33 | 09'36" | 04:07'17" |
| 34 | 09'35" | 04:16'52" |
| 35 | 07'47" | 04:24'39" |
| 36 | 08'25" | 04:33'04" |
| 37 | 08'24" | 04:41'28" |
| 38 | 08'41" | 04:50'09" |
| 39 | 07'28" | 04:57'37" |
| 40 | 11'26" | 05:09'03" |
| 41 | 04'18" | 05:13'21" |
| 42 | 08'48" | 05:22'09" |
| 41.9 | -10'-28" | 05:23'32" |
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