|  520.0 km | 27:00:00 | 19.3 km/h| 官方成績 | | 日期 | 2019-11-02 | | 成績 | 27:00:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'23" (+03'26") | 00:19'20" (+02'20") | | 00:07'57" | | 00:11'06" (+03'09") | 00:22'48" (+05'48") | | 00:11'42" (+03'45") | | 00:09'08" (+01'11") | 00:19'23" (+02'23") | | 00:10'15" (+02'18") | | 00:09'48" (+01'51") | 00:19'41" (+02'41") | | 00:09'53" (+01'56") | | 00:08'55" (+00'58") | 00:17'05" (+00'05") | | 00:08'10" (+00'13") | | 00:08'23" (+00'26") | 00:17'00" | | 00:08'37" (+00'40") | | 00:08'38" (+00'41") | 00:18'38" (+01'38") | | 00:10'00" (+02'03") | | 00:09'12" (+01'15") | 00:28'33" (+11'33") | | 00:19'21" (+11'24") | | 00:08'01" (+00'04") | 00:17'09" (+00'09") | | 00:09'08" (+01'11") | | 00:09'30" (+01'33") | 00:18'14" (+01'14") | | 00:08'44" (+00'47") | | 00:09'56" (+01'59") | 00:22'11" (+05'11") | | 00:12'15" (+04'18") | | 00:10'11" (+02'14") | 00:20'16" (+03'16") | | 00:10'05" (+02'08") | | 00:12'23" (+04'26") | 00:30'09" (+13'09") | | 00:17'46" (+09'49") | | 00:13'21" (+05'24") | 00:47'25" (+30'25") | | 00:34'04" (+26'07") | | 00:11'18" (+03'21") | 00:21'27" (+04'27") | | 00:10'09" (+02'12") | | 00:10'26" (+02'29") | 00:20'07" (+03'07") | | 00:09'41" (+01'44") | | 00:09'51" (+01'54") | 00:27'47" (+10'47") | | 00:17'56" (+09'59") | | 00:10'06" (+02'09") | 00:22'34" (+05'34") | | 00:12'28" (+04'31") | | 00:13'36" (+05'39") | 01:03'47" (+46'47") | | 00:50'11" (+42'14") | | 00:10'07" (+02'10") | 00:19'18" (+02'18") | | 00:09'11" (+01'14") | | 00:10'52" (+02'55") | 00:22'52" (+05'52") | | 00:12'00" (+04'03") | | 00:11'51" (+03'54") | 00:22'14" (+05'14") | | 00:10'23" (+02'26") | | 00:10'46" (+02'49") | 00:51'33" (+34'33") | | 00:40'47" (+32'50") | | 00:11'32" (+03'35") | 00:41'59" (+24'59") | | 00:30'27" (+22'30") | | 00:10'41" (+02'44") | 00:21'40" (+04'40") | | 00:10'59" (+03'02") | | 00:11'57" (+04'00") | 00:24'34" (+07'34") | | 00:12'37" (+04'40") | | 00:10'21" (+02'24") | 00:20'22" (+03'22") | | 00:10'01" (+02'04") | | 00:41'40" (+33'43") | 00:51'08" (+34'08") | | 00:09'28" (+01'31") | | 00:10'26" (+02'29") | 00:21'08" (+04'08") | | 00:10'42" (+02'45") | | 00:10'11" (+02'14") | 00:20'21" (+03'21") | | 00:10'10" (+02'13") | | 00:14'08" (+06'11") | 00:26'15" (+09'15") | | 00:12'07" (+04'10") | | 05:00'55" (+52'58") | 09:40'16" (+23'16") | | 04:39'21" (+31'24") | |
日期: 2019-11-02 00:06 - 總爬升: 805 m - 地點: 2019-520雙塔 - 天氣: 晴 - 卡路里: 5655 Cal 賽後評分: . 給 3 星  | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 28.3 | -2.5 % | | 2 | 36.4 | 1.0 % | | 3 | 17.0 | 4.9 % | | 4 | 35.6 | -3.8 % | | 5 | 25.0 | 3.5 % | | 6 | 32.4 | -1.4 % | | 7 | 46.8 | -2.1 % | | 8 | 41.9 | -1.9 % | | 9 | 35.6 | 1.2 % | | 10 | 35.3 | 1.4 % | | 11 | 27.5 | 3.2 % | | 12 | 30.8 | 2.3 % | | 13 | 25.4 | 2.8 % | | 14 | 26.5 | 2.5 % | | 15 | 25.7 | 4.8 % | | 16 | 24.3 | 2.3 % | | 17 | 35.6 | -2.4 % | | 18 | 22.0 | 3.0 % | | 19 | 21.8 | 2.3 % | | 20 | 29.0 | -2.5 % | | 21 | 49.3 | -2.9 % | | 22 | 33.3 | -2.4 % | | 23 | 31.6 | -0.6 % | | 24 | 27.5 | -0.4 % | | 25 | 29.5 | 1.2 % | | 26 | 28.8 | -2.2 % | | 27 | 33.3 | -0.8 % | | 28 | 30.0 | -0.5 % | | 29 | 29.8 | 1.3 % | | 30 | 25.5 | 2.4 % | | 31 | 36.4 | -1.4 % | | 32 | 29.8 | 1.0 % | | 33 | 29.3 | 1.0 % | | 34 | 30.8 | -0.7 % | | 35 | 28.1 | 1.0 % | | 36 | 30.0 | -0.7 % | | 37 | 25.9 | 1.5 % | | 38 | 28.3 | -1.4 % | | 39 | 36.4 | -1.0 % | | 40 | 33.3 | 1.2 % | | 41 | 33.3 | -0.9 % | | 42 | 31.3 | 1.2 % | | 43 | 33.3 | 1.0 % | | 44 | 34.3 | -0.8 % | | 45 | 36.4 | -0.2 % | | 46 | 37.9 | -0.4 % | | 47 | 37.1 | 1.0 % | | 48 | 34.0 | 1.3 % | | 49 | 37.5 | -0.8 % | | 50 | 37.5 | -0.9 % | | 51 | 32.1 | 2.5 % | | 52 | 40.4 | -1.2 % | | 53 | 34.6 | -0.4 % | | 54 | 35.6 | -0.2 % | | 55 | 37.1 | -0.2 % | | 56 | 35.0 | -1.1 % | | 57 | 35.0 | -1.7 % | | 58 | 35.3 | 1.0 % | | 59 | 32.7 | 2.3 % | | 60 | 36.4 | -1.5 % | | 61 | 35.6 | -0.4 % | | 62 | 35.6 | 1.0 % | | 63 | 36.0 | 1.0 % | | 64 | 32.1 | -0.4 % | | 65 | 34.6 | -0.7 % | | 66 | 35.6 | -1.0 % | | 67 | 33.3 | 1.0 % | | 68 | 18.8 | -1.0 % | | 69 | 35.6 | -0.4 % | | 70 | 36.4 | 1.0 % | | 71 | 32.1 | 2.5 % | | 72 | 34.6 | 1.0 % | | 73 | 34.0 | -0.4 % | | 74 | 32.7 | -0.6 % | | 75 | 30.0 | 1.6 % | | 76 | 40.9 | -1.0 % | | 77 | 34.3 | 1.0 % | | 78 | 33.0 | -0.2 % | | 79 | 8.5 | 1.0 % | | 80 | 8.3 | 2.2 % | | 81 | 40.4 | -1.4 % | | 82 | 35.6 | 1.4 % | | 83 | 35.6 | 1.0 % | | 84 | 39.6 | -0.8 % | | 85 | 36.4 | 1.0 % | | 86 | 34.3 | 1.4 % | | 87 | 40.0 | -0.8 % | | 88 | 37.9 | 1.0 % | | 89 | 35.6 | -0.1 % | | 90 | 22.9 | 1.9 % | | 91 | 35.0 | -2.4 % | | 92 | 23.7 | 1.1 % | | 93 | 32.7 | -0.4 % | | 94 | 36.4 | -0.3 % | | 95 | 34.0 | -0.6 % | | 96 | 33.3 | 1.8 % | | 97 | 37.5 | -0.8 % | | 98 | 30.5 | 1.3 % | | 99 | 37.5 | -0.7 % | | 100 | 34.0 | 1.0 % | | 101 | 31.3 | -0.4 % | | 102 | 31.6 | 1.0 % | | 103 | 27.3 | 1.3 % | | 104 | 31.3 | -1.0 % | | 105 | 30.0 | -0.3 % | | 106 | 30.8 | -0.1 % | | 107 | 14.0 | -0.4 % | | 108 | 30.5 | 1.0 % | | 109 | 28.3 | -0.1 % | | 110 | 31.0 | -0.2 % | | 111 | 29.5 | -0.5 % | | 112 | 31.9 | -0.2 % | | 113 | 32.1 | 1.0 % | | 114 | 26.9 | 1.2 % | | 115 | 27.7 | 1.0 % | | 116 | 30.8 | -0.9 % | | 117 | 29.0 | -0.5 % | | 118 | 30.8 | -0.2 % | | 119 | 29.5 | -0.1 % | | 120 | 28.8 | -0.2 % | | 121 | 28.3 | -0.1 % | | 122 | 23.1 | 2.3 % | | 123 | 25.4 | 1.3 % | | 124 | 24.8 | 1.2 % | | 125 | 20.8 | 1.3 % | | 126 | 21.2 | 1.6 % | | 127 | 6.8 | -1.4 % | | 128 | 31.3 | -0.9 % | | 129 | 28.6 | -0.3 % | | 130 | 29.0 | -0.7 % | | 131 | 27.5 | -0.3 % | | 132 | 19.5 | 2.6 % | | 133 | 26.3 | -1.8 % | | 134 | 27.1 | -1.0 % | | 135 | 16.7 | 3.4 % | | 136 | 11.7 | 3.9 % | | 137 | 9.9 | -3.8 % | | 138 | 46.8 | -3.4 % | | 139 | 40.4 | -1.8 % | | 140 | 3.0 | -0.9 % | | 141 | 29.8 | -0.3 % | | 142 | 19.0 | 1.0 % | | 143 | 24.8 | 2.0 % | | 144 | 33.6 | -1.4 % | | 145 | 31.0 | 1.0 % | | 146 | 30.5 | 1.0 % | | 147 | 31.3 | 1.0 % | | 148 | 33.3 | -0.2 % | | 149 | 33.6 | -0.6 % | | 150 | 22.4 | -0.8 % | | 151 | 26.7 | -0.4 % | | 152 | 29.0 | 1.7 % | | 153 | 31.0 | -0.4 % | | 154 | 28.8 | 1.8 % | | 155 | 28.6 | 1.0 % | | 156 | 28.3 | 1.0 % | | 157 | 29.0 | 2.5 % | | 158 | 33.3 | -0.2 % | | 159 | 33.0 | -0.3 % | | 160 | 31.9 | -0.2 % | | 161 | 29.3 | 1.2 % | | 162 | 24.7 | 2.5 % | | 163 | 34.6 | -0.8 % | | 164 | 34.3 | -0.8 % | | 165 | 31.9 | -0.9 % | | 166 | 6.3 | -0.6 % | | 167 | 26.7 | -0.5 % | | 168 | 27.7 | 1.3 % | | 169 | 28.8 | 1.0 % | | 170 | 30.5 | -0.2 % | | 171 | 27.1 | 2.4 % | | 172 | 30.3 | 1.0 % | | 173 | 35.0 | -0.8 % | | 174 | 24.8 | -0.6 % | | 175 | 34.0 | -0.6 % | | 176 | 32.7 | -0.2 % | | 177 | 19.9 | -0.3 % | | 178 | 29.0 | 1.0 % | | 179 | 19.0 | -0.4 % | | 180 | 25.0 | -0.1 % | | 181 | 17.6 | -0.1 % | | 182 | 14.3 | 1.0 % | | 183 | 27.9 | -0.4 % | | 184 | 32.1 | -0.1 % | | 185 | 30.3 | -0.7 % | | 186 | 1.4 | -0.2 % | | 187 | 31.0 | -0.1 % | | 188 | 25.2 | 1.0 % | | 189 | 33.3 | 2.0 % | | 190 | 35.6 | -0.1 % | | 191 | 17.9 | -0.7 % | | 192 | 36.0 | 1.0 % | | 193 | 34.6 | -0.5 % | | 194 | 34.6 | 1.0 % | | 195 | 36.7 | -0.1 % | | 196 | 35.3 | 1.5 % | | 197 | 25.9 | -0.2 % | | 198 | 37.1 | -0.2 % | | 199 | 36.0 | 1.0 % | | 200 | 31.9 | 1.0 % | | 201 | 31.3 | -0.3 % | | 202 | 22.2 | -0.2 % | | 203 | 30.5 | -0.2 % | | 204 | 29.0 | 1.0 % | | 205 | 27.1 | -0.1 % | | 206 | 27.3 | -0.2 % | | 207 | 20.1 | -0.2 % | | 208 | 26.1 | -0.1 % | | 209 | 25.2 | -0.2 % | | 210 | 28.1 | 2.5 % | | 211 | 21.2 | -0.4 % | | 212 | 30.0 | 1.0 % | | 213 | 22.8 | 1.0 % | | 214 | 28.1 | -0.4 % | | 215 | 26.7 | -0.9 % | | 216 | 29.3 | 1.5 % | | 217 | 28.3 | -0.4 % | | 218 | 28.6 | 1.0 % | | 219 | 29.5 | -0.2 % | | 220 | 28.8 | 1.2 % | | 221 | 31.6 | -0.3 % | | 222 | 27.1 | 1.0 % | | 223 | 24.0 | 1.0 % | | 224 | 27.7 | 1.0 % | | 225 | 30.3 | -0.4 % | | 226 | 29.0 | 1.3 % | | 227 | 22.9 | -0.1 % | | 228 | 28.8 | 1.5 % | | 229 | 8.1 | -0.2 % | | 230 | 2.3 | 1.0 % | | 231 | 26.5 | -0.6 % | | 232 | 16.7 | -0.5 % | | 233 | 31.9 | 0.0 % | | 234 | 30.8 | -0.2 % | | 235 | 32.7 | -0.1 % | | 236 | 27.1 | 2.2 % | | 237 | 26.1 | -0.9 % | | 238 | 23.2 | 1.0 % | | 239 | 2.8 | 2.0 % | | 240 | 29.0 | 1.5 % | | 241 | 31.0 | 1.0 % | | 242 | 37.5 | -0.1 % | | 243 | 36.4 | -0.7 % | | 244 | 30.8 | -0.4 % | | 245 | 16.9 | -0.1 % | | 246 | 17.1 | -0.4 % | | 247 | 33.0 | -0.7 % | | 248 | 33.0 | 1.0 % | | 249 | 33.6 | -0.4 % | | 250 | 29.3 | 1.0 % | | 251 | 21.8 | 1.0 % | | 252 | 23.8 | 1.0 % | | 253 | 22.0 | -0.6 % | | 254 | 33.6 | -0.2 % | | 255 | 27.7 | 2.0 % | | 256 | 34.3 | -1.0 % | | 257 | 25.2 | -0.9 % | | 258 | 20.3 | -0.2 % | | 259 | 16.8 | 1.0 % | | 260 | 30.5 | -0.2 % | | 261 | 30.5 | 1.7 % | | 262 | 24.8 | -0.2 % | | 263 | 31.0 | 2.3 % | | 264 | 28.6 | -0.9 % | | 265 | 31.0 | 1.0 % | | 266 | 30.8 | 1.0 % | | 267 | 32.1 | -0.2 % | | 268 | 25.9 | -0.6 % | | 269 | 31.6 | 1.0 % | | 270 | 30.3 | -0.4 % | | 271 | 1.7 | 1.3 % | | 272 | 32.4 | 1.0 % | | 273 | 34.3 | -0.4 % | | 274 | 36.0 | 1.3 % | | 275 | 35.6 | -0.2 % | | 276 | 28.3 | -0.2 % | | 277 | 30.8 | 1.0 % | | 278 | 35.6 | -0.4 % | | 279 | 32.7 | 1.8 % | | 280 | 31.9 | -0.2 % | | 281 | 29.3 | 1.8 % | | 282 | 32.7 | -0.8 % | | 283 | 29.0 | 1.2 % | | 284 | 28.1 | 2.0 % | | 285 | 25.5 | 1.4 % | | 286 | 28.6 | -1.2 % | | 287 | 28.1 | 1.2 % | | 288 | 30.8 | -0.6 % | | 289 | 31.3 | 1.0 % | | 290 | 23.1 | -0.7 % | | 291 | 21.4 | -0.1 % | | 292 | 28.6 | 1.8 % | | 293 | 36.4 | -0.6 % | | 294 | 35.6 | 1.2 % | | 295 | 30.8 | -0.6 % | | 296 | 27.7 | -0.4 % | | 297 | 32.7 | 1.5 % | | 298 | 35.3 | -0.4 % | | 299 | 28.6 | -0.6 % | | 300 | 25.4 | -0.6 % | | 301 | 16.9 | -0.4 % | | 302 | 24.8 | 1.0 % | | 303 | 13.4 | 1.3 % | | 304 | 33.3 | -0.4 % | | 305 | 31.9 | -0.2 % | | 306 | 30.8 | 1.0 % | | 307 | 27.1 | 1.7 % | | 308 | 22.6 | -0.3 % | | 309 | 25.5 | -0.2 % | | 310 | 20.3 | 2.7 % | | 311 | 30.5 | -0.8 % | | 312 | 32.4 | -0.1 % | | 313 | 25.5 | 2.3 % | | 314 | 25.5 | -0.7 % | | 315 | 0.2 | -1.3 % | | 316 | 0.2 | 3.8 % | | 317 | 19.1 | -1.6 % | | 318 | 20.2 | 1.8 % | | 319 | 22.4 | -2.6 % | | 320 | 22.8 | 1.2 % | | 321 | 22.8 | 1.8 % | | 322 | 24.8 | -1.1 % | | 323 | 22.5 | -1.1 % | | 323.2 | 0.6 | 1.4 % |
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