12.7 km | 01:32:09 | 07:15/km日期: 2020-04-16 18:56 - 卡路里: 854 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 60%
Pace: 08'01" / 07'21" / 07'54" / 07'26" / 07'29" / 06'55" / 07'08" / 06'50" / 07'07" / 06'49" / 07'07" / 06'40" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+01'21") | 1000 / 1000 |
2 | | 07'21" (+00'41") | 1000 / 2000 |
3 | | 07'54" (+01'14") | 1000 / 3000 |
4 | | 07'26" (+00'46") | 1000 / 4000 |
5 | | 07'28" (+00'48") | 1000 / 5000 |
6 | | 06'54" (+00'14") | 1000 / 6000 |
7 | | 07'07" (+00'27") | 1000 / 7000 |
8 | | 06'50" (+00'10") | 1000 / 8000 |
9 | | 07'07" (+00'27") | 1000 / 9000 |
10 | | 06'48" (+00'08") | 1000 / 10000 |
11 | | 07'06" (+00'26") | 1000 / 11000 |
12 | | 06'40" | 1000 / 12000 |
13 | | 07'30" (+00'50") | 714 / 12714 |
4月累積里程 :
189.29 km Asics Tartherzeal 6 累積 :
1856.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 07'21" | 00:15'22" |
3 | 07'54" | 00:23'16" |
4 | 07'26" | 00:30'42" |
5 | 07'29" | 00:38'11" |
6 | 06'55" | 00:45'06" |
7 | 07'08" | 00:52'14" |
8 | 06'50" | 00:59'04" |
9 | 07'07" | 01:06'11" |
10 | 06'49" | 01:13'00" |
11 | 07'07" | 01:20'07" |
12 | 06'40" | 01:26'47" |
12.7 | 07'30" | 01:32'09" |