7.4 km | 00:42:18 | 05:44/km日期: 2014-09-10 16:51 - 卡路里: 661 Cal - 溫度: 31°C - 濕度: 79%
Pace: 06'02" / 05'38" / 05'33" / 05'31" / 05'42" / 05'52" / 05'44" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'31") | 1000 / 1000 |
2 | | 05'37" (+00'06") | 1000 / 2000 |
3 | | 05'32" (+00'01") | 1000 / 3000 |
4 | | 05'31" | 1000 / 4000 |
5 | | 05'41" (+00'10") | 1000 / 5000 |
6 | | 05'51" (+00'20") | 1000 / 6000 |
7 | | 05'44" (+00'13") | 1000 / 7000 |
8 | | 06'16" (+00'45") | 361 / 7361 |
9月累積里程 :
40.60 km saucony索康尼 VIRRATA 2 累積 :
1680.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'38" | 00:11'40" |
3 | 05'33" | 00:17'13" |
4 | 05'31" | 00:22'44" |
5 | 05'42" | 00:28'26" |
6 | 05'52" | 00:34'18" |
7 | 05'44" | 00:40'02" |
7.4 | 06'18" | 00:42'19" |