6.0 km | 00:44:08 | 07:18/km日期: 2020-04-02 18:26 - 總爬升: 220 m - 卡路里: 360 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 72%
Pace: 07'37" / 07'37" / 07'03" / 07'35" / 06'52" / 06'15" / 18'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+01'45") | 1000 / 1000 |
2 | | 07'36" (+01'21") | 1000 / 2000 |
3 | | 07'03" (+00'48") | 1000 / 3000 |
4 | | 07'35" (+01'20") | 1000 / 4000 |
5 | | 06'51" (+00'36") | 1000 / 5000 |
6 | | 06'15" | 1000 / 6000 |
7 | | 18'37" (+12'22") | 41 / 6041 |
4月累積里程 : 197.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'37" | 00:15'14" |
3 | 07'03" | 00:22'17" |
4 | 07'35" | 00:29'52" |
5 | 06'52" | 00:36'44" |
6 | 06'15" | 00:42'59" |
6.0 | 18'34" | 00:43'45" |