5.1 km | 00:24:38 | 04:48/km日期: 2014-08-22 17:57 - 地點: 南安國小 - 天氣: 晴 - 卡路里: 390 Cal - 溫度: 32°C - 濕度: 63%
Pace: 04'31" / 04'28" / 04'59" / 05'10" / 04'59" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'04") | 1000 / 1000 |
2 | | 04'27" | 1000 / 2000 |
3 | | 04'59" (+00'32") | 1000 / 3000 |
4 | | 05'09" (+00'42") | 1000 / 4000 |
5 | | 04'59" (+00'32") | 1000 / 5000 |
6 | | 04'15" | 124 / 5124 |
8月累積里程 : 114.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'28" | 00:08'59" |
3 | 04'59" | 00:13'58" |
4 | 05'10" | 00:19'08" |
5 | 04'59" | 00:24'07" |
5.1 | 04'16" | 00:24'39" |