11.0 km | 01:02:54 | 05:43/km日期: 2020-01-13 20:58 - 地點: 中山公園 - 天氣: 17 - 卡路里: 678 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 86%
Pace: 07'08" / 06'00" / 05'55" / 05'34" / 05'08" / 05'08" / 05'39" / 05'57" / 05'27" / 05'44" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'26") | 1000 / 1000 |
2 | | 05'59" (+00'52") | 1000 / 2000 |
3 | | 05'49" (+00'42") | 1000 / 3000 |
4 | | 05'33" (+00'26") | 1000 / 4000 |
5 | | 05'07" | 1000 / 5000 |
6 | | 05'08" (+00'01") | 1000 / 6000 |
7 | | 05'39" (+00'32") | 1000 / 7000 |
8 | | 05'57" (+00'50") | 1000 / 8000 |
9 | | 05'26" (+00'19") | 1000 / 9000 |
10 | | 05'44" (+00'37") | 1000 / 10000 |
11 | | 05'59" (+00'52") | 986 / 10986 |
1月累積里程 :
225.23 km 361度 STRATA 累積 :
1907.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'00" | 00:13'08" |
3 | 05'55" | 00:19'03" |
4 | 05'34" | 00:24'37" |
5 | 05'08" | 00:29'45" |
6 | 05'08" | 00:34'53" |
7 | 05'39" | 00:40'32" |
8 | 05'57" | 00:46'29" |
9 | 05'27" | 00:51'56" |
10 | 05'44" | 00:57'40" |
11.0 | 05'59" | 01:03'35" |