10.8 km | 01:01:37 | 05:41/km日期: 2020-01-05 06:04 - 總爬升: 127 m - 卡路里: 788 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 90%
Pace: 04'38" / 06'03" / 05'45" / 05'54" / 05'56" / 08'42" / 05'35" / 05'43" / 05'20" / 05'37" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" | 1000 / 1000 |
2 | | 06'03" (+01'26") | 1000 / 2000 |
3 | | 05'44" (+01'07") | 1000 / 3000 |
4 | | 05'54" (+01'17") | 1000 / 4000 |
5 | | 05'56" (+01'19") | 1000 / 5000 |
6 | | 06'09" (+01'32") | 1000 / 6000 |
7 | | 05'35" (+00'58") | 1000 / 7000 |
8 | | 05'41" (+01'04") | 1000 / 8000 |
9 | | 05'20" (+00'43") | 1000 / 9000 |
10 | | 05'36" (+00'59") | 1000 / 10000 |
11 | | 06'04" (+01'27") | 816 / 10816 |
1月累積里程 : 147.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 06'03" | 00:10'41" |
3 | 05'45" | 00:16'26" |
4 | 05'54" | 00:22'20" |
5 | 05'56" | 00:28'16" |
6 | 08'42" | 00:36'58" |
7 | 05'35" | 00:42'33" |
8 | 05'43" | 00:48'16" |
9 | 05'20" | 00:53'36" |
10 | 05'37" | 00:59'13" |
10.8 | 07'54" | 01:05'41" |