11.3 km | 01:36:34 | 08:30/km日期: 2020-01-01 15:05 - 卡路里: 737 Cal - 平均步頻: 154 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(28)
Pace: 07'16" / 07'17" / 07'49" / 06'54" / 07'49" / 09'49" / 08'09" / 09'12" / 10'19" / 07'56" / 10'45" / 09'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'22") | 1000 / 1000 |
2 | | 07'16" (+00'22") | 1000 / 2000 |
3 | | 07'48" (+00'54") | 1000 / 3000 |
4 | | 06'54" | 1000 / 4000 |
5 | | 07'49" (+00'55") | 1000 / 5000 |
6 | | 09'49" (+02'55") | 1000 / 6000 |
7 | | 08'09" (+01'15") | 1000 / 7000 |
8 | | 09'11" (+02'17") | 1000 / 8000 |
9 | | 10'19" (+03'25") | 1000 / 9000 |
10 | | 07'55" (+01'01") | 1000 / 10000 |
11 | | 10'44" (+03'50") | 1000 / 11000 |
12 | | 09'39" (+02'45") | 345 / 11345 |
1月累積里程 : 27.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'17" | 00:14'33" |
3 | 07'49" | 00:22'22" |
4 | 06'54" | 00:29'16" |
5 | 07'49" | 00:37'05" |
6 | 09'49" | 00:46'54" |
7 | 08'09" | 00:55'03" |
8 | 09'12" | 01:04'15" |
9 | 10'19" | 01:14'34" |
10 | 07'56" | 01:22'30" |
11 | 10'45" | 01:33'15" |
11.3 | 09'38" | 01:36'35" |