7.0 km | 02:25:09 | 20:40/km日期: 2019-12-31 08:57 - 總爬升: 974 m - 卡路里: 421 Cal
Pace: 12'42" / 36'20" / 26'14" / 20'34" / 09'55" / 08'15" / 30'55" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'41" (+04'27") | 1000 / 1000 |
2 | | 36'20" (+28'06") | 1000 / 2000 |
3 | | 26'13" (+17'59") | 1000 / 3000 |
4 | | 20'34" (+12'20") | 1000 / 4000 |
5 | | 09'55" (+01'41") | 1000 / 5000 |
6 | | 08'14" | 1000 / 6000 |
7 | | 30'55" (+22'41") | 1000 / 7000 |
8 | | 11'06" (+02'52") | 20 / 7020 |
12月累積里程 :
264.57 km MIZUNO AMULET 4 累積 :
15199.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'42" | 00:12'42" |
2 | 36'20" | 00:49'02" |
3 | 26'14" | 01:15'16" |
4 | 20'34" | 01:35'50" |
5 | 09'55" | 01:45'45" |
6 | 08'15" | 01:54'00" |
7 | 30'55" | 02:24'55" |
7.0 | 11'22" | 02:25'09" |