21.1 km | 02:25:25 | 06:53/km日期: 2019-12-01 06:51 - 卡路里: 1282 Cal - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(21)
Pace: 06'30" / 06'04" / 06'01" / 06'28" / 06'03" / 06'38" / 08'39" / 06'36" / 07'15" / 06'20" / 06'29" / 07'01" / 06'48" / 06'53" / 06'59" / 08'18" / 06'46" / 07'18" / 06'47" / 07'11" / 06'31" / 16'49" /
12月累積里程 : 62.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'04" | 00:12'34" |
3 | 06'01" | 00:18'35" |
4 | 06'28" | 00:25'03" |
5 | 06'03" | 00:31'06" |
6 | 06'38" | 00:37'44" |
7 | 08'39" | 00:46'23" |
8 | 06'36" | 00:52'59" |
9 | 07'15" | 01:00'14" |
10 | 06'20" | 01:06'34" |
11 | 06'29" | 01:13'03" |
12 | 07'01" | 01:20'04" |
13 | 06'48" | 01:26'52" |
14 | 06'53" | 01:33'45" |
15 | 06'59" | 01:40'44" |
16 | 08'18" | 01:49'02" |
17 | 06'46" | 01:55'48" |
18 | 07'18" | 02:03'06" |
19 | 06'47" | 02:09'53" |
20 | 07'11" | 02:17'04" |
21 | 06'31" | 02:23'35" |
21.1 | 16'39" | 02:25'26" |