42.3 km | 04:32:37 | 06:26/km日期: 2019-11-17 06:14 - 卡路里: 2550 Cal - 平均步頻: 161 - 溫度: 18°C - 濕度: 97%
Pace: 04'57" / 04'34" / 04'34" / 04'31" / 04'40" / 04'43" / 04'40" / 04'40" / 04'48" / 04'49" / 04'51" / 05'21" / 05'14" / 04'56" / 05'32" / 05'10" / 05'10" / 05'41" / 05'13" / 05'16" / 06'20" / 05'23" / 05'39" / 06'21" / 05'45" / 06'20" / 06'49" / 05'53" / 07'03" / 06'10" / 06'32" / 07'44" / 06'54" / 07'59" / 08'32" / 09'27" / 09'53" / 11'48" / 09'58" / 08'18" / 11'59" / 10'01" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'24") | 1000 / 1000 |
2 | | 04'32" | 1005 / 2005 |
3 | | 04'32" | 1004 / 3010 |
4 | | 04'33" (+00'01") | 990 / 4000 |
5 | | 04'36" (+00'04") | 1013 / 5014 |
6 | | 04'44" (+00'12") | 993 / 6008 |
7 | | 04'40" (+00'08") | 998 / 7007 |
8 | | 04'41" (+00'09") | 1010 / 8017 |
9 | | 04'45" (+00'13") | 994 / 9012 |
10 | | 04'48" (+00'16") | 1001 / 10014 |
11 | | 04'52" (+00'20") | 1007 / 11021 |
12 | | 05'23" (+00'51") | 1011 / 12033 |
13 | | 05'11" (+00'39") | 1003 / 13037 |
14 | | 04'56" (+00'24") | 1000 / 14038 |
15 | | 05'32" (+01'00") | 998 / 15036 |
16 | | 05'11" (+00'39") | 998 / 16035 |
17 | | 05'07" (+00'35") | 1004 / 17039 |
18 | | 05'41" (+01'09") | 999 / 18039 |
19 | | 05'12" (+00'40") | 1001 / 19041 |
20 | | 05'15" (+00'43") | 1008 / 20049 |
21 | | 06'21" (+01'49") | 1003 / 21053 |
22 | | 05'23" (+00'51") | 1000 / 22053 |
23 | | 05'37" (+01'05") | 1002 / 23056 |
24 | | 06'24" (+01'52") | 991 / 24047 |
25 | | 05'45" (+01'13") | 999 / 25047 |
26 | | 06'20" (+01'48") | 1004 / 26052 |
27 | | 06'47" (+02'15") | 997 / 27049 |
28 | | 05'55" (+01'23") | 1013 / 28063 |
29 | | 07'03" (+02'31") | 991 / 29054 |
30 | | 06'09" (+01'37") | 1007 / 30062 |
31 | | 06'48" (+02'16") | 1001 / 31063 |
32 | | 07'24" (+02'52") | 995 / 32059 |
33 | | 07'06" (+02'34") | 998 / 33057 |
34 | | 08'12" (+03'40") | 1002 / 34060 |
35 | | 08'05" (+03'33") | 1008 / 35068 |
36 | | 09'39" (+05'07") | 990 / 36059 |
37 | | 09'59" (+05'27") | 1004 / 37063 |
38 | | 11'42" (+07'10") | 1009 / 38072 |
39 | | 09'47" (+05'15") | 991 / 39064 |
40 | | 08'30" (+03'58") | 1011 / 40076 |
41 | | 12'00" (+07'28") | 989 / 41066 |
42 | | 09'43" (+05'11") | 1003 / 42069 |
43 | | 06'08" (+01'36") | 292 / 42362 |
11月累積里程 : 210.44 km
Android - Sony F5122 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'34" | 00:09'31" |
3 | 04'34" | 00:14'05" |
4 | 04'31" | 00:18'36" |
5 | 04'40" | 00:23'16" |
6 | 04'43" | 00:27'59" |
7 | 04'40" | 00:32'39" |
8 | 04'40" | 00:37'19" |
9 | 04'48" | 00:42'07" |
10 | 04'49" | 00:46'56" |
11 | 04'51" | 00:51'47" |
12 | 05'21" | 00:57'08" |
13 | 05'14" | 01:02'22" |
14 | 04'56" | 01:07'18" |
15 | 05'32" | 01:12'50" |
16 | 05'10" | 01:18'00" |
17 | 05'10" | 01:23'10" |
18 | 05'41" | 01:28'51" |
19 | 05'13" | 01:34'04" |
20 | 05'16" | 01:39'20" |
21 | 06'20" | 01:45'40" |
22 | 05'23" | 01:51'03" |
23 | 05'39" | 01:56'42" |
24 | 06'21" | 02:03'03" |
25 | 05'45" | 02:08'48" |
26 | 06'20" | 02:15'08" |
27 | 06'49" | 02:21'57" |
28 | 05'53" | 02:27'50" |
29 | 07'03" | 02:34'53" |
30 | 06'10" | 02:41'03" |
31 | 06'32" | 02:47'35" |
32 | 07'44" | 02:55'19" |
33 | 06'54" | 03:02'13" |
34 | 07'59" | 03:10'12" |
35 | 08'32" | 03:18'44" |
36 | 09'27" | 03:28'11" |
37 | 09'53" | 03:38'04" |
38 | 11'48" | 03:49'52" |
39 | 09'58" | 03:59'50" |
40 | 08'18" | 04:08'08" |
41 | 11'59" | 04:20'07" |
42 | 10'01" | 04:30'08" |
42.4 | 05'56" | 04:32'17" |