10.1 km | 00:58:04 | 05:44/km日期: 2019-10-24 05:05 - 地點: 新埔外環道 - 天氣: 晴,涼爽的風~ - 卡路里: 500 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'17" / 06'01" / 05'59" / 05'50" / 05'38" / 05'32" / 05'32" / 05'51" / 05'25" / 05'21" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'16") | 490 / 490 |
2 | | 06'05" (+00'54") | 495 / 985 |
3 | | 06'06" (+00'55") | 509 / 1495 |
4 | | 05'53" (+00'42") | 495 / 1991 |
5 | | 05'51" (+00'40") | 503 / 2494 |
6 | | 06'02" (+00'51") | 502 / 2996 |
7 | | 05'53" (+00'42") | 492 / 3488 |
8 | | 05'51" (+00'40") | 500 / 3989 |
9 | | 05'35" (+00'24") | 500 / 4490 |
10 | | 05'31" (+00'20") | 509 / 4999 |
11 | | 05'31" (+00'20") | 500 / 5499 |
12 | | 05'39" (+00'28") | 491 / 5991 |
13 | | 05'33" (+00'22") | 512 / 6504 |
14 | | 05'33" (+00'22") | 497 / 7001 |
15 | | 05'49" (+00'38") | 497 / 7498 |
16 | | 05'43" (+00'32") | 500 / 7999 |
17 | | 05'27" (+00'16") | 494 / 8494 |
18 | | 05'29" (+00'18") | 510 / 9004 |
19 | | 05'25" (+00'14") | 503 / 9507 |
20 | | 05'11" | 487 / 9995 |
21 | | 05'12" (+00'01") | 96 / 10091 |
10月累積里程 :
372.71 km puma Puma NRGY 累積 :
798.5 kmAndroid - samsung SM-J710GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'01" | 00:12'18" |
3 | 05'59" | 00:18'17" |
4 | 05'50" | 00:24'07" |
5 | 05'38" | 00:29'45" |
6 | 05'32" | 00:35'17" |
7 | 05'32" | 00:40'49" |
8 | 05'51" | 00:46'40" |
9 | 05'25" | 00:52'05" |
10 | 05'21" | 00:57'26" |
10.1 | 04'33" | 00:57'51" |