7.0 km | 00:36:24 | 05:10/km日期: 2014-07-20 16:57 - 卡路里: 406 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'06" / 05'21" / 05'35" / 05'44" / 05'48" / 05'27" / 82'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'07" | 407 / 407 |
2 | | 04'22" (+00'15") | 407 / 815 |
3 | | 04'39" (+00'32") | 407 / 1222 |
4 | | 04'29" (+00'22") | 407 / 1630 |
5 | | 04'42" (+00'35") | 407 / 2038 |
6 | | 04'27" (+00'20") | 407 / 2445 |
7 | | 04'37" (+00'30") | 407 / 2853 |
8 | | 04'44" (+00'37") | 407 / 3261 |
9 | | 09'16" (+05'09") | 407 / 3668 |
10 | | 04'32" (+00'25") | 407 / 4076 |
11 | | 04'49" (+00'42") | 407 / 4484 |
12 | | 09'36" (+05'29") | 407 / 4891 |
13 | | 04'29" (+00'22") | 407 / 5299 |
14 | | 04'37" (+00'30") | 407 / 5707 |
15 | | 04'39" (+00'32") | 407 / 6114 |
16 | | 04'37" (+00'30") | 407 / 6522 |
17 | | 04'44" (+00'37") | 407 / 6930 |
18 | | 06'16" (+02'09") | 111 / 7041 |
7月累積里程 :
138.24 km ![](images/shoe.png)
Mizuno Rider17 累積 :
826.2 kmAndroid - moii moii E996 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'21" | 00:10'27" |
3 | 05'35" | 00:16'02" |
4 | 05'44" | 00:21'46" |
5 | 05'48" | 00:27'34" |
6 | 05'27" | 00:33'01" |
7.0 | 03'14" | 00:36'24" |