7.3 km | 00:45:31 | 06:11/km日期: 2019-09-28 16:21 - 卡路里: 459 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 05'29" / 05'45" / 06'04" / 06'11" / 06'49" / 06'23" / 06'31" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 1000 / 1000 |
2 | | 05'44" (+00'15") | 1000 / 2000 |
3 | | 06'04" (+00'35") | 1000 / 3000 |
4 | | 06'10" (+00'41") | 1000 / 4000 |
5 | | 06'49" (+01'20") | 1000 / 5000 |
6 | | 06'23" (+00'54") | 1000 / 6000 |
7 | | 06'30" (+01'01") | 1000 / 7000 |
8 | | 06'40" (+01'11") | 347 / 7347 |
9月累積里程 : 23.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'45" | 00:11'14" |
3 | 06'04" | 00:17'18" |
4 | 06'11" | 00:23'29" |
5 | 06'49" | 00:30'18" |
6 | 06'23" | 00:36'41" |
7 | 06'31" | 00:43'12" |
7.3 | 06'40" | 00:45'31" |