9.1 km | 01:01:43 | 06:47/km日期: 2019-09-25 05:58 - 總爬升: 247 m - 卡路里: 633 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 05'03" / 06'30" / 06'39" / 06'54" / 06'35" / 06'29" / 06'48" / 06'54" / 08'17" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'31") | 1000 / 1000 |
2 | | 06'30" (+00'01") | 1000 / 2000 |
3 | | 06'38" (+00'09") | 1000 / 3000 |
4 | | 06'46" (+00'17") | 1000 / 4000 |
5 | | 06'35" (+00'06") | 1000 / 5000 |
6 | | 06'29" | 1000 / 6000 |
7 | | 06'47" (+00'18") | 1000 / 7000 |
8 | | 06'53" (+00'24") | 1000 / 8000 |
9 | | 07'32" (+01'03") | 1000 / 9000 |
10 | | 05'26" | 92 / 9092 |
9月累積里程 : 100.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 06'30" | 00:11'33" |
3 | 06'39" | 00:18'12" |
4 | 06'54" | 00:25'06" |
5 | 06'35" | 00:31'41" |
6 | 06'29" | 00:38'10" |
7 | 06'48" | 00:44'58" |
8 | 06'54" | 00:51'52" |
9 | 08'17" | 01:00'09" |
9.1 | 05'25" | 01:00'39" |