8.1 km | 00:46:39 | 05:45/km日期: 2014-07-15 05:40 - 地點: 公道五沿伸至68快道口 - 天氣: 悶悶的 - 卡路里: 460 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'23" / 05'28" / 05'44" / 05'57" / 05'39" / 05'47" / 06'04" / 05'56" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" | 1000 / 1000 |
2 | | 05'27" (+00'05") | 1000 / 2000 |
3 | | 05'44" (+00'22") | 1000 / 3000 |
4 | | 05'56" (+00'34") | 1000 / 4000 |
5 | | 05'39" (+00'17") | 1000 / 5000 |
6 | | 05'47" (+00'25") | 1000 / 6000 |
7 | | 06'03" (+00'41") | 1000 / 7000 |
8 | | 05'56" (+00'34") | 1000 / 8000 |
9 | | 06'09" (+00'47") | 111 / 8111 |
7月累積里程 :
134.08 km ASICS GT2170 累積 :
1709.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'28" | 00:10'51" |
3 | 05'44" | 00:16'35" |
4 | 05'57" | 00:22'32" |
5 | 05'39" | 00:28'11" |
6 | 05'47" | 00:33'58" |
7 | 06'04" | 00:40'02" |
8 | 05'56" | 00:45'58" |
8.1 | 06'15" | 00:46'40" |