全馬 | 06:11:04 | 08:47/km | 第24馬| 官方成績 |
| 日期 | 2014-07-12 |
| 成績 | 06:11:04 |
| 總名次 | 3898 / 11436 |
| 分組名次 | 3563 / 9478 |
| 平均速度 | 08:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:40'37" (+00'52") | 01:24'40" (+03'19") |
| 00:44'03" (+04'18") |
| 00:45'46" (+06'01") | 01:33'18" (+11'57") |
| 00:47'32" (+07'47") |
| 00:46'32" (+06'47") | 01:35'53" (+14'32") |
| 00:49'21" (+09'36") |
| 00:41'36" (+01'51") | 01:21'21" |
| 00:39'45" |
|
日期: 2014-07-12 16:09 - 地點: 台南 - 天氣: 熱熱熱熱熱 - 平均心率: 58 - 卡路里: 2628 Cal - 溫度: 33°C - 濕度: 66%
我的第24馬~~有夠慘烈的一場星光馬，下午4點起跑天氣晴朗萬里無雲熱到跑不起來，參賽人數又破萬人補給站根本擠不進去前2.3站只喝到水，賽道狹窄擠滿了人也根本跑不起來，前20k玩了3小時想說要在6小時內完賽，但入夜後天氣一樣很悶熱跑到37k後宣告放棄保6，還好最後2站補給站超豐富吃得很撐！跑完的感想是……明年絕對不報了！
賽前宣言: 加油!
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
7月累積里程 :
218.66 km 
MIZUNO WAVE Rider 17 累積 :
1202.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'27" | 00:14'35" |
| 3 | 08'14" | 00:22'49" |
| 4 | 09'18" | 00:32'07" |
| 5 | 08'30" | 00:40'37" |
| 6 | 07'58" | 00:48'35" |
| 7 | 08'28" | 00:57'03" |
| 8 | 10'19" | 01:07'22" |
| 9 | 09'56" | 01:17'18" |
| 10 | 07'22" | 01:24'40" |
| 11 | 10'46" | 01:35'26" |
| 12 | 09'06" | 01:44'32" |
| 13 | 07'12" | 01:51'44" |
| 14 | 10'56" | 02:02'40" |
| 15 | 07'46" | 02:10'26" |
| 16 | 07'12" | 02:17'38" |
| 17 | 15'31" | 02:33'09" |
| 18 | 09'35" | 02:42'44" |
| 19 | 07'36" | 02:50'20" |
| 20 | 07'38" | 02:57'58" |
| 21 | 07'27" | 03:05'25" |
| 22 | 13'08" | 03:18'33" |
| 23 | 11'09" | 03:29'42" |
| 24 | 07'09" | 03:36'51" |
| 25 | 07'39" | 03:44'30" |
| 26 | 08'14" | 03:52'44" |
| 27 | 11'46" | 04:04'30" |
| 28 | 07'43" | 04:12'13" |
| 29 | 07'10" | 04:19'23" |
| 30 | 14'28" | 04:33'51" |
| 31 | 07'47" | 04:41'38" |
| 32 | 07'43" | 04:49'21" |
| 33 | 08'55" | 04:58'16" |
| 34 | 07'06" | 05:05'22" |
| 35 | 10'05" | 05:15'27" |
| 36 | 07'13" | 05:22'40" |
| 37 | 07'10" | 05:29'50" |
| 38 | 09'21" | 05:39'11" |
| 39 | 07'28" | 05:46'39" |
| 40 | 08'33" | 05:55'12" |
| 41 | 07'13" | 06:02'25" |
| 42 | 07'11" | 06:09'36" |
| 42.0 | -103'-7" | 06:11'15" |
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