| 雖然順利完賽，但跑得很慢，不好意思，讓大家見笑了!!!!!
賽前宣言: 比去年進步就好!! 7月累積里程 : 288.65 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'45" | 00:06'45" | | 2 | 06'06" | 00:12'51" | | 3 | 06'20" | 00:19'11" | | 4 | 07'34" | 00:26'45" | | 5 | 07'10" | 00:33'55" | | 6 | 07'25" | 00:41'20" | | 7 | 07'42" | 00:49'02" | | 8 | 10'25" | 00:59'27" | | 9 | 08'24" | 01:07'51" | | 10 | 06'37" | 01:14'28" | | 11 | 09'39" | 01:24'07" | | 12 | 07'47" | 01:31'54" | | 13 | 06'48" | 01:38'42" | | 14 | 07'43" | 01:46'25" | | 15 | 06'21" | 01:52'46" | | 16 | 06'19" | 01:59'05" | | 17 | 08'42" | 02:07'47" | | 18 | 06'47" | 02:14'34" | | 19 | 07'38" | 02:22'12" | | 20 | 06'39" | 02:28'51" | | 21 | 06'12" | 02:35'03" | | 22 | 08'32" | 02:43'35" | | 23 | 07'20" | 02:50'55" | | 24 | 06'31" | 02:57'26" | | 25 | 05'41" | 03:03'07" | | 26 | 06'20" | 03:09'27" | | 27 | 07'05" | 03:16'32" | | 28 | 05'11" | 03:21'43" | | 29 | 05'00" | 03:26'43" | | 30 | 06'04" | 03:32'47" | | 31 | 05'59" | 03:38'46" | | 32 | 06'57" | 03:45'43" | | 33 | 06'48" | 03:52'31" | | 34 | 06'58" | 03:59'29" | | 35 | 06'35" | 04:06'04" | | 36 | 06'43" | 04:12'47" | | 37 | 06'42" | 04:19'29" | | 38 | 07'27" | 04:26'56" | | 39 | 06'19" | 04:33'15" | | 40 | 07'24" | 04:40'39" | | 41 | 05'22" | 04:46'01" | | 42 | 04'43" | 04:50'44" | | 42.2 | 11'23" | 04:52'34" |
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