10.2 km | 00:54:06 | 05:17/km日期: 2014-07-09 20:12 - 地點: 埔頂公園 - 卡路里: 922 Cal - 溫度: 31°C - 濕度: 75%
Pace: 05'58" / 05'22" / 05'17" / 05'25" / 05'26" / 05'17" / 05'15" / 04'59" / 04'58" / 04'55" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'00") | 999 / 999 |
2 | | 05'23" (+00'28") | 1004 / 2004 |
3 | | 05'17" (+00'22") | 1005 / 3009 |
4 | | 05'25" (+00'30") | 1014 / 4024 |
5 | | 05'26" (+00'31") | 996 / 5020 |
6 | | 05'16" (+00'21") | 1007 / 6028 |
7 | | 05'15" (+00'20") | 1011 / 7040 |
8 | | 04'55" | 997 / 8037 |
9 | | 04'58" (+00'03") | 1015 / 9052 |
10 | | 04'55" | 1007 / 10060 |
11 | | 04'32" | 212 / 10273 |
7月累積里程 : 243.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'22" | 00:11'20" |
3 | 05'17" | 00:16'37" |
4 | 05'25" | 00:22'02" |
5 | 05'26" | 00:27'28" |
6 | 05'17" | 00:32'45" |
7 | 05'15" | 00:38'00" |
8 | 04'59" | 00:42'59" |
9 | 04'58" | 00:47'57" |
10 | 04'55" | 00:52'52" |
10.2 | 05'55" | 00:54'06" |