7.3 km | 00:40:38 | 05:32/km日期: 2014-07-03 19:35 - 卡路里: 515 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'26" / 05'05" / 05'03" / 05'03" / 07'46" / 05'41" / 05'45" / 09'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'27") | 461 / 461 |
2 | | 05'15" (+00'11") | 453 / 914 |
3 | | 05'13" (+00'09") | 453 / 1368 |
4 | | 05'15" (+00'11") | 453 / 1821 |
5 | | 05'04" | 453 / 2275 |
6 | | 05'10" (+00'06") | 453 / 2729 |
7 | | 05'17" (+00'13") | 453 / 3182 |
8 | | 05'10" (+00'06") | 453 / 3636 |
9 | | 05'13" (+00'09") | 453 / 4090 |
10 | | 05'19" (+00'15") | 453 / 4543 |
11 | | 11'45" (+06'41") | 453 / 4997 |
12 | | 05'46" (+00'42") | 453 / 5451 |
13 | | 05'57" (+00'53") | 453 / 5904 |
14 | | 05'46" (+00'42") | 453 / 6358 |
15 | | 05'43" (+00'39") | 453 / 6812 |
16 | | 06'01" (+00'57") | 453 / 7265 |
17 | | 05'29" (+00'25") | 84 / 7350 |
7月累積里程 : 74.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'05" | 00:10'31" |
3 | 05'03" | 00:15'34" |
4 | 05'03" | 00:20'37" |
5 | 07'46" | 00:28'23" |
6 | 05'41" | 00:34'04" |
7 | 05'45" | 00:39'49" |
7.4 | 08'53" | 00:42'56" |