7.5 km | 01:03:15 | 08:24/km日期: 2019-08-11 05:41 - 卡路里: 508 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 06'24" / 06'18" / 06'13" / 14'22" / 07'55" / 07'56" / 10'13" / 13'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'25") | 701 / 701 |
2 | | 06'06" | 1000 / 1701 |
3 | | 06'17" (+00'11") | 295 / 1996 |
4 | | 06'14" (+00'08") | 1000 / 2996 |
5 | | 11'02" (+04'56") | 1000 / 3996 |
6 | | 07'52" (+01'46") | 1000 / 4996 |
7 | | 07'56" (+01'50") | 1000 / 5996 |
8 | | 10'04" (+03'58") | 1000 / 6996 |
9 | | 14'07" (+08'01") | 533 / 7530 |
8月累積里程 :
218.39 km MIZUNO WAVE NEXUS 7 累積 :
17424.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'18" | 00:12'42" |
3 | 06'13" | 00:18'55" |
4 | 14'22" | 00:33'17" |
5 | 07'55" | 00:41'12" |
6 | 07'56" | 00:49'08" |
7 | 10'13" | 00:59'21" |
7.5 | 13'41" | 01:06'37" |