9.2 km | 01:23:02 | 08:58/km日期: 2014-07-02 05:31 - 卡路里: 499 Cal - 溫度: 26°C - 濕度: 86%
Pace: 09'51" / 07'25" / 07'07" / 08'59" / 07'27" / 10'54" / 09'15" / 08'00" / 11'48" / 09'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'51" (+02'44") | 1000 / 1000 |
2 | | 07'24" (+00'17") | 1000 / 2000 |
3 | | 07'07" | 1000 / 3000 |
4 | | 08'58" (+01'51") | 1000 / 4000 |
5 | | 07'27" (+00'20") | 1000 / 5000 |
6 | | 10'53" (+03'46") | 1000 / 6000 |
7 | | 09'15" (+02'08") | 1000 / 7000 |
8 | | 08'00" (+00'53") | 1000 / 8000 |
9 | | 11'47" (+04'40") | 1000 / 9000 |
10 | | 09'21" (+02'14") | 244 / 9244 |
7月累積里程 :
57.66 km Merrell M connect series 累積 :
183.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'51" | 00:09'51" |
2 | 07'25" | 00:17'16" |
3 | 07'07" | 00:24'23" |
4 | 08'59" | 00:33'22" |
5 | 07'27" | 00:40'49" |
6 | 10'54" | 00:51'43" |
7 | 09'15" | 01:00'58" |
8 | 08'00" | 01:08'58" |
9 | 11'48" | 01:20'46" |
9.2 | 09'20" | 01:23'03" |