6.4 km | 00:44:34 | 06:59/km日期: 2019-07-14 06:02 - 卡路里: 419 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 07'26" / 07'14" / 06'23" / 06'42" / 06'54" / 06'42" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'04") | 1000 / 1000 |
2 | | 07'13" (+00'51") | 1000 / 2000 |
3 | | 06'22" | 1000 / 3000 |
4 | | 06'42" (+00'20") | 1000 / 4000 |
5 | | 06'54" (+00'32") | 1000 / 5000 |
6 | | 06'42" (+00'20") | 1000 / 6000 |
7 | | 08'25" (+02'03") | 381 / 6381 |
7月累積里程 : 111.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'14" | 00:14'40" |
3 | 06'23" | 00:21'03" |
4 | 06'42" | 00:27'45" |
5 | 06'54" | 00:34'39" |
6 | 06'42" | 00:41'21" |
6.4 | 08'26" | 00:44'34" |