15.0 km | 01:42:45 | 06:50/km日期: 2019-06-29 07:01 - 卡路里: 1118 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 70%
Pace: 13'03" / 06'27" / 06'31" / 06'45" / 06'24" / 06'36" / 06'18" / 10'23" / 07'24" / 07'51" / 08'12" / 07'21" / 06'58" / 06'17" / 06'05" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'37") | 1000 / 1000 |
2 | | 06'26" (+00'22") | 1000 / 2000 |
3 | | 06'31" (+00'27") | 1000 / 3000 |
4 | | 06'44" (+00'40") | 1000 / 4000 |
5 | | 06'24" (+00'20") | 1000 / 5000 |
6 | | 06'36" (+00'32") | 1000 / 6000 |
7 | | 06'18" (+00'14") | 1000 / 7000 |
8 | | 06'45" (+00'41") | 1000 / 8000 |
9 | | 07'23" (+01'19") | 1000 / 9000 |
10 | | 07'51" (+01'47") | 1000 / 10000 |
11 | | 08'11" (+02'07") | 1000 / 11000 |
12 | | 07'09" (+01'05") | 1000 / 12000 |
13 | | 07'09" (+01'05") | 1000 / 13000 |
14 | | 06'17" (+00'13") | 1000 / 14000 |
15 | | 06'04" | 1000 / 15000 |
16 | | 05'36" | 29 / 15029 |
6月累積里程 : 608.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'03" | 00:13'03" |
2 | 06'27" | 00:19'30" |
3 | 06'31" | 00:26'01" |
4 | 06'45" | 00:32'46" |
5 | 06'24" | 00:39'10" |
6 | 06'36" | 00:45'46" |
7 | 06'18" | 00:52'04" |
8 | 10'23" | 01:02'27" |
9 | 07'24" | 01:09'51" |
10 | 07'51" | 01:17'42" |
11 | 08'12" | 01:25'54" |
12 | 07'21" | 01:33'15" |
13 | 06'58" | 01:40'13" |
14 | 06'17" | 01:46'30" |
15 | 06'05" | 01:52'35" |
15.0 | 05'08" | 01:52'44" |