5.1 km | 00:26:54 | 05:15/km日期: 2014-06-18 19:59 - 地點: 照南國中 - 天氣: 微風吹來 - 卡路里: 423 Cal - 溫度: 28°C - 濕度: 85%
Pace: 05'28" / 05'13" / 05'09" / 05'10" / 05'09" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'26") | 409 / 409 |
2 | | 05'26" (+00'18") | 395 / 804 |
3 | | 05'13" (+00'05") | 401 / 1206 |
4 | | 05'13" (+00'05") | 410 / 1617 |
5 | | 05'12" (+00'04") | 390 / 2007 |
6 | | 05'08" | 411 / 2419 |
7 | | 05'08" | 399 / 2818 |
8 | | 05'10" (+00'02") | 406 / 3224 |
9 | | 05'09" (+00'01") | 396 / 3621 |
10 | | 05'10" (+00'02") | 406 / 4027 |
11 | | 05'10" (+00'02") | 405 / 4433 |
12 | | 05'08" | 392 / 4825 |
13 | | 05'08" | 320 / 5145 |
6月累積里程 : 152.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'13" | 00:10'41" |
3 | 05'09" | 00:15'50" |
4 | 05'10" | 00:21'00" |
5 | 05'09" | 00:26'09" |
5.1 | 06'38" | 00:26'54" |