| 恭喜完成了初馬 50.0 km | 07:01:04 | 08:25/km | 第1馬官方成績 | 日期 | 2019-06-23 | 成績 | 07:01:04 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'12" (+07'44") | 01:14'38" (+12'24") | | 00:36'26" (+05'58") | | 00:36'23" (+05'55") | 01:23'47" (+21'33") | | 00:47'24" (+16'56") | | 00:53'20" (+22'52") | 01:40'02" (+37'48") | | 00:46'42" (+16'14") | | 00:49'34" (+19'06") | 01:26'53" (+24'39") | | 00:37'19" (+06'51") | | 00:31'46" (+01'18") | 01:02'14" | | 00:30'28" | |
日期: 2019-06-23 05:30 - 總爬升: 2987 m - 卡路里: 2764 Cal - 總步數: 81794 - 平均步頻: 194 - 平均步幅: 62 cm - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(7) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'47" (+01'20") | 1002 / 1002 | 177 / 82 | 2 | | 07'22" (+01'55") | 1001 / 2003 | 195 / 69 | 3 | | 09'10" (+03'43") | 1001 / 3004 | 204 / 53 | 4 | | 07'55" (+02'28") | 1000 / 4005 | 210 / 59 | 5 | | 07'26" (+01'59") | 1000 / 5005 | 199 / 67 |
6 | | 09'17" (+03'50") | 1001 / 6006 | 208 / 51 | 7 | | 08'42" (+03'15") | 1001 / 7008 | 180 / 63 | 8 | | 06'38" (+01'11") | 1002 / 8010 | 182 / 82 | 9 | | 05'55" (+00'28") | 1002 / 9012 | 182 / 92 | 10 | | 06'12" (+00'45") | 1000 / 10013 | 184 / 87 | 11 | | 08'47" (+03'20") | 1001 / 11015 | 162 / 70 | 12 | | 05'49" (+00'22") | 1001 / 12017 | 187 / 91 | 13 | | 05'56" (+00'29") | 1002 / 13020 | 191 / 87 | 14 | | 06'02" (+00'35") | 1000 / 14021 | 186 / 88 | 15 | | 10'47" (+05'20") | 1000 / 15021 | 204 / 45 | 16 | | 08'47" (+03'20") | 1000 / 16021 | 219 / 51 | 17 | | 06'24" (+00'57") | 1001 / 17023 | 181 / 85 | 18 | | 10'33" (+05'06") | 1002 / 18026 | 200 / 47 | 19 | | 13'50" (+08'23") | 1003 / 19029 | 166 / 43 | 20 | | 08'24" (+02'57") | 1001 / 20030 | 208 / 57 | 21 | | 10'41" (+05'14") | 1000 / 21031 | 218 / 42 | 22 | | 09'59" (+04'32") | 1000 / 22032 | 227 / 43 | 23 | | 12'11" (+06'44") | 1000 / 23033 | 208 / 39 | 24 | | 13'55" (+08'28") | 1001 / 24034 | 187 / 38 | 25 | | 07'02" (+01'35") | 1001 / 25036 | 191 / 74 | 26 | | 06'19" (+00'52") | 1001 / 26038 | 196 / 80 | 27 | | 10'25" (+04'58") | 1000 / 27038 | 208 / 45 | 28 | | 10'25" (+04'58") | 1000 / 28039 | 228 / 42 | 29 | | 10'44" (+05'17") | 1000 / 29040 | 219 / 42 | 30 | | 12'43" (+07'16") | 1001 / 30041 | 197 / 39 | 31 | | 12'53" (+07'26") | 1000 / 31041 | 226 / 34 | 32 | | 12'09" (+06'42") | 1001 / 32042 | 176 / 46 | 33 | | 07'42" (+02'15") | 1000 / 33043 | 178 / 72 | 34 | | 07'39" (+02'12") | 1001 / 34045 | 169 / 76 | 35 | | 06'01" (+00'34") | 1001 / 35046 | 187 / 88 | 36 | | 06'44" (+01'17") | 1002 / 36048 | 183 / 80 | 37 | | 06'59" (+01'32") | 1001 / 37050 | 193 / 73 | 38 | | 08'12" (+02'45") | 1000 / 38050 | 188 / 64 | 39 | | 09'18" (+03'51") | 1000 / 39050 | 181 / 59 | 40 | | 07'07" (+01'40") | 1001 / 40051 | 188 / 74 | 41 | | 07'02" (+01'35") | 1000 / 41051 | 187 / 75 | 42 | | 05'27" | 1000 / 42052 | 187 / 97 | 43 | | 05'33" (+00'06") | 1001 / 43054 | 189 / 95 | 44 | | 07'07" (+01'40") | 1002 / 44056 | 165 / 84 | 45 | | 06'10" (+00'43") | 1001 / 45058 | 184 / 87 | 46 | | 06'17" (+00'50") | 1000 / 46059 | 190 / 83 | 47 | | 06'46" (+01'19") | 1000 / 47059 | 181 / 81 | 48 | | 05'52" (+00'25") | 1002 / 48062 | 185 / 91 | 49 | | 05'41" (+00'14") | 1001 / 49063 | 186 / 94 | 50 | | 06'03" (+00'36") | 1000 / 50064 | 185 / 89 | 51 | | 06'55" (+01'28") | 1001 / 51065 | 193 / 74 |
賽前宣言: 9小時可以慢慢玩 賽後評分: 不錯 給 4 星 6月累積里程 : 123.32 km MW Watch 上傳(省電模式) | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'48" | 00:06'48" | 2 | 07'19" | 00:14'07" | 3 | 09'04" | 00:23'11" | 4 | 07'50" | 00:31'01" | 5 | 07'11" | 00:38'12" | 6 | 09'08" | 00:47'20" | 7 | 08'44" | 00:56'04" | 8 | 06'39" | 01:02'43" | 9 | 05'51" | 01:08'34" | 10 | 06'04" | 01:14'38" | 11 | 08'49" | 01:23'27" | 12 | 05'47" | 01:29'14" | 13 | 05'53" | 01:35'07" | 14 | 05'56" | 01:41'03" | 15 | 09'58" | 01:51'01" | 16 | 09'24" | 02:00'25" | 17 | 06'15" | 02:06'40" | 18 | 09'03" | 02:15'43" | 19 | 14'30" | 02:30'13" | 20 | 08'12" | 02:38'25" | 21 | 10'16" | 02:48'41" | 22 | 09'59" | 02:58'40" | 23 | 11'17" | 03:09'57" | 24 | 12'25" | 03:22'22" | 25 | 09'23" | 03:31'45" | 26 | 07'14" | 03:38'59" | 27 | 06'28" | 03:45'27" | 28 | 10'45" | 03:56'12" | 29 | 10'32" | 04:06'44" | 30 | 11'43" | 04:18'27" | 31 | 12'02" | 04:30'29" | 32 | 14'54" | 04:45'23" | 33 | 07'44" | 04:53'07" | 34 | 08'14" | 05:01'21" | 35 | 06'40" | 05:08'01" | 36 | 05'53" | 05:13'54" | 37 | 06'31" | 05:20'25" | 38 | 07'18" | 05:27'43" | 39 | 08'27" | 05:36'10" | 40 | 09'10" | 05:45'20" | 41 | 06'33" | 05:51'53" | 42 | 06'58" | 05:58'51" | 43 | 05'23" | 06:04'14" | 44 | 06'55" | 06:11'09" | 45 | 05'57" | 06:17'06" | 46 | 05'59" | 06:23'05" | 47 | 06'06" | 06:29'11" | 48 | 06'52" | 06:36'03" | 49 | 05'49" | 06:41'52" | 50 | 05'42" | 06:47'34" | 51 | 06'08" | 06:53'42" | 51.2 | 38'10" | 07:01'04" |
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