51.3 km | 08:33:31 | 10:00/km日期: 2019-06-23 05:30 - 總爬升: 1605 m - 地點: 北大武山超馬 - 平均心率: 140 - 卡路里: 2309 Cal - 平均步頻: 150 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 07'19" / 08'11" / 09'59" / 09'16" / 09'02" / 10'22" / 11'02" / 09'51" / 06'40" / 07'23" / 08'36" / 07'02" / 07'50" / 08'02" / 12'59" / 11'08" / 07'54" / 12'45" / 20'06" / 11'45" / 12'29" / 13'55" / 12'57" / 15'52" / 09'08" / 08'39" / 14'05" / 13'19" / 11'39" / 16'41" / 15'59" / 13'30" / 08'13" / 07'25" / 07'24" / 07'05" / 09'03" / 09'39" / 10'56" / 08'18" / 07'30" / 06'50" / 07'57" / 07'56" / 07'22" / 08'20" / 10'59" / 08'43" / 06'58" / 07'11" / 08'12" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'38") | 1000 / 1000 |
2 | | 08'10" (+01'30") | 1000 / 2000 |
3 | | 09'59" (+03'19") | 1000 / 3000 |
4 | | 09'15" (+02'35") | 1000 / 4000 |
5 | | 09'01" (+02'21") | 1000 / 5000 |
6 | | 10'22" (+03'42") | 1000 / 6000 |
7 | | 11'02" (+04'22") | 1000 / 7000 |
8 | | 09'50" (+03'10") | 1000 / 8000 |
9 | | 06'40" | 1000 / 9000 |
10 | | 07'22" (+00'42") | 1000 / 10000 |
11 | | 08'35" (+01'55") | 1000 / 11000 |
12 | | 07'02" (+00'22") | 1000 / 12000 |
13 | | 07'50" (+01'10") | 1000 / 13000 |
14 | | 08'02" (+01'22") | 1000 / 14000 |
15 | | 12'58" (+06'18") | 1000 / 15000 |
16 | | 11'07" (+04'27") | 1000 / 16000 |
17 | | 07'53" (+01'13") | 1000 / 17000 |
18 | | 12'45" (+06'05") | 1000 / 18000 |
19 | | 20'05" (+13'25") | 1000 / 19000 |
20 | | 11'45" (+05'05") | 1000 / 20000 |
21 | | 12'28" (+05'48") | 1000 / 21000 |
22 | | 13'54" (+07'14") | 1000 / 22000 |
23 | | 12'57" (+06'17") | 1000 / 23000 |
24 | | 15'52" (+09'12") | 1000 / 24000 |
25 | | 09'08" (+02'28") | 1000 / 25000 |
26 | | 08'38" (+01'58") | 1000 / 26000 |
27 | | 14'05" (+07'25") | 1000 / 27000 |
28 | | 13'19" (+06'39") | 1000 / 28000 |
29 | | 11'39" (+04'59") | 1000 / 29000 |
30 | | 16'31" (+09'51") | 1000 / 30000 |
31 | | 16'08" (+09'28") | 1000 / 31000 |
32 | | 13'30" (+06'50") | 1000 / 32000 |
33 | | 08'13" (+01'33") | 1000 / 33000 |
34 | | 07'24" (+00'44") | 1000 / 34000 |
35 | | 07'24" (+00'44") | 1000 / 35000 |
36 | | 07'04" (+00'24") | 1000 / 36000 |
37 | | 09'03" (+02'23") | 1000 / 37000 |
38 | | 09'39" (+02'59") | 1000 / 38000 |
39 | | 10'56" (+04'16") | 1000 / 39000 |
40 | | 08'17" (+01'37") | 1000 / 40000 |
41 | | 07'30" (+00'50") | 1000 / 41000 |
42 | | 06'50" (+00'10") | 1000 / 42000 |
43 | | 07'57" (+01'17") | 1000 / 43000 |
44 | | 07'55" (+01'15") | 1000 / 44000 |
45 | | 07'22" (+00'42") | 1000 / 45000 |
46 | | 08'20" (+01'40") | 1000 / 46000 |
47 | | 10'59" (+04'19") | 1000 / 47000 |
48 | | 08'42" (+02'02") | 1000 / 48000 |
49 | | 06'58" (+00'18") | 1000 / 49000 |
50 | | 07'11" (+00'31") | 1000 / 50000 |
51 | | 08'11" (+01'31") | 1000 / 51000 |
52 | | 06'50" (+00'10") | 308 / 51308 |
高雄葉寬寬