10.1 km | 00:57:33 | 05:43/km日期: 2019-06-03 18:49 - 卡路里: 762 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 58% - PM2.5: 良好(4)
Pace: 06'16" / 05'27" / 05'29" / 05'58" / 05'42" / 05'48" / 05'44" / 05'41" / 05'43" / 05'28" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'49") | 1000 / 1000 |
2 | | 05'27" | 1000 / 2000 |
3 | | 05'28" (+00'01") | 1000 / 3000 |
4 | | 05'58" (+00'31") | 1000 / 4000 |
5 | | 05'41" (+00'14") | 1000 / 5000 |
6 | | 05'48" (+00'21") | 1000 / 6000 |
7 | | 05'43" (+00'16") | 1000 / 7000 |
8 | | 05'41" (+00'14") | 1000 / 8000 |
9 | | 05'42" (+00'15") | 1000 / 9000 |
10 | | 05'28" (+00'01") | 1000 / 10000 |
11 | | 04'57" | 60 / 10060 |
6月累積里程 : 154.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'27" | 00:11'43" |
3 | 05'29" | 00:17'12" |
4 | 05'58" | 00:23'10" |
5 | 05'42" | 00:28'52" |
6 | 05'48" | 00:34'40" |
7 | 05'44" | 00:40'24" |
8 | 05'41" | 00:46'05" |
9 | 05'43" | 00:51'48" |
10 | 05'28" | 00:57'16" |
10.1 | 04'59" | 00:57'34" |