7.3 km | 00:43:28 | 05:58/km日期: 2014-06-10 17:09 - 地點: 錦和 - 卡路里: 649 Cal - 溫度: 27°C - 濕度: 88%
Pace: 07'51" / 06'46" / 04'39" / 05'52" / 06'10" / 04'42" / 06'03" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+04'47") | 565 / 565 |
2 | | 06'40" (+02'43") | 809 / 1375 |
3 | | 07'02" (+03'05") | 707 / 2082 |
4 | | 04'00" (+00'03") | 799 / 2881 |
5 | | 07'00" (+03'03") | 713 / 3595 |
6 | | 03'57" | 805 / 4401 |
7 | | 07'48" (+03'51") | 640 / 5041 |
8 | | 04'02" (+00'05") | 804 / 5845 |
9 | | 07'55" (+03'58") | 630 / 6476 |
10 | | 03'59" (+00'02") | 806 / 7283 |
6月累積里程 : 230.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 06'46" | 00:14'37" |
3 | 04'39" | 00:19'16" |
4 | 05'52" | 00:25'08" |
5 | 06'10" | 00:31'18" |
6 | 04'42" | 00:36'00" |
7 | 06'03" | 00:42'03" |
7.3 | 05'05" | 00:43'28" |