|  81.0 km | 04:56:57 | 16.4 km/h| 官方成績 | | 日期 | 2019-05-26 | | 成績 | 04:56:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'31" (+17'25") | 00:54'50" (+32'23") | | 00:29'19" (+21'13") | | 00:14'21" (+06'15") | 00:22'27" | | 00:08'06" | | 00:17'45" (+09'39") | 00:27'25" (+04'58") | | 00:09'40" (+01'34") | | 00:17'55" (+09'49") | 00:29'59" (+07'32") | | 00:12'04" (+03'58") | | 00:15'33" (+07'27") | 00:44'59" (+22'32") | | 00:29'26" (+21'20") | | 00:43'32" (+35'26") | 01:35'35" (+13'08") | | 00:52'03" (+43'57") | |
日期: 2019-05-26 06:37 - 總爬升: 1421 m - 平均心率: 128 - 卡路里: 2062 Cal - 溫度: 24°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 14.75 (-29.69) | 1005 / 1005 | | 2 | | 20.93 (-23.51) | 1000 / 2005 | | 3 | | 10.88 (-33.57) | 1002 / 3007 | | 4 | | 8.85 (-35.60) | 1002 / 4009 | | 5 | | 9.47 (-34.97) | 1002 / 5012 |
| 6 | | 9.50 (-34.95) | 1000 / 6012 | | 7 | | 9.70 (-34.74) | 1001 / 7014 | | 8 | | 11.29 (-33.16) | 1001 / 8015 | | 9 | | 9.47 (-34.97) | 1002 / 9017 | | 10 | | 11.92 (-32.52) | 1003 / 10020 | | 11 | | 22.78 (-21.66) | 1001 / 11022 | | 12 | | 8.78 (-35.66) | 1001 / 12023 | | 13 | | 38.71 (-5.73) | 1001 / 13025 | | 14 | | 37.50 (-6.94) | 1011 / 14036 | | 15 | | 36.36 (-8.08) | 1003 / 15040 | | 16 | | 34.95 (-9.49) | 1000 / 16040 | | 17 | | 37.11 (-7.33) | 1006 / 17047 | | 18 | | 39.13 (-5.31) | 1007 / 18054 | | 19 | | 40.00 (-4.44) | 1008 / 19063 | | 20 | | 33.33 (-11.11) | 1005 / 20068 | | 21 | | 32.14 (-12.30) | 1008 / 21076 | | 22 | | 9.50 (-34.95) | 1001 / 22077 | | 23 | | 23.08 (-21.37) | 1000 / 23078 | | 24 | | 20.22 (-24.22) | 1000 / 24079 | | 25 | | 12.86 (-31.59) | 1002 / 25082 | | 26 | | 24.83 (-19.62) | 1004 / 26086 | | 27 | | 44.44 | 1001 / 27088 | | 28 | | 41.86 (-2.58) | 1008 / 28096 | | 29 | | 34.62 (-9.83) | 1002 / 29099 | | 30 | | 29.51 (-14.94) | 1006 / 30105 | | 31 | | 6.84 (-37.60) | 1000 / 31106 | | 32 | | 29.75 (-14.69) | 1001 / 32107 | | 33 | | 25.35 (-19.09) | 1005 / 33112 | | 34 | | 24.49 (-19.95) | 1001 / 34114 | | 35 | | 24.49 (-19.95) | 1002 / 35117 | | 36 | | 20.93 (-23.51) | 1002 / 36119 | | 37 | | 25.90 (-18.55) | 1005 / 37125 | | 38 | | 26.87 (-17.58) | 1000 / 38126 | | 39 | | 25.90 (-18.55) | 1004 / 39131 | | 40 | | 23.68 (-20.76) | 1075 / 40206 | | 41 | | 19.35 (-25.09) | 1002 / 41208 | | 42 | | 18.65 (-25.79) | 1003 / 42212 | | 43 | | 20.57 (-23.87) | 1005 / 43218 | | 44 | | 18.37 (-26.08) | 1003 / 44221 | | 45 | | 19.35 (-25.09) | 1000 / 45222 | | 46 | | 15.32 (-29.13) | 1001 / 46224 | | 47 | | 10.17 (-34.27) | 1001 / 47225 | | 48 | | 8.74 (-35.71) | 2279 / 49505 | | 49 | | 15.79 (-28.65) | 1011 / 50516 | | 50 | | 35.29 (-9.15) | 1002 / 51519 | | 51 | | 3.74 (-40.71) | 1001 / 52521 | | 52 | | 9.76 (-34.69) | 1000 / 53522 | | 53 | | 4.81 (-39.63) | 1000 / 54522 | | 54 | | 3.81 (-40.64) | 1000 / 55522 | | 55 | | 7.32 (-37.13) | 1000 / 56522 | | 56 | | 4.24 (-40.21) | 1000 / 57523 | | 57 | | 6.70 (-37.74) | 1000 / 58524 | | 58 | | 6.92 (-37.52) | 1001 / 59525 | | 59 | | 6.20 (-38.25) | 1004 / 60529 | | 60 | | 5.68 (-38.77) | 1001 / 61531 | | 61 | | 6.78 (-37.66) | 402 / 61933 |
賽後評分: 看看 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
5月累積里程 : 99.46 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 14.6 | 3.5 % | | 2 | 20.9 | 3.8 % | | 3 | 10.8 | 5.9 % | | 4 | 8.9 | 7.8 % | | 5 | 9.5 | 8.4 % | | 6 | 9.5 | 7.6 % | | 7 | 9.7 | 9.2 % | | 8 | 11.5 | 5.3 % | | 9 | 9.5 | 7.1 % | | 10 | 11.5 | 4.5 % | | 11 | 23.4 | -4.6 % | | 12 | 8.6 | -4.1 % | | 13 | 37.9 | -7.7 % | | 14 | 37.9 | -7.1 % | | 15 | 36.0 | -7.1 % | | 16 | 36.0 | -8.5 % | | 17 | 36.7 | -6.3 % | | 18 | 37.9 | -4.2 % | | 19 | 40.9 | -5.4 % | | 20 | 34.3 | -1.6 % | | 21 | 31.6 | -1.2 % | | 22 | 9.8 | -2.3 % | | 23 | 22.1 | 3.7 % | | 24 | 20.5 | 3.0 % | | 25 | 14.6 | 5.3 % | | 26 | 18.7 | 5.2 % | | 27 | 45.0 | -5.7 % | | 28 | 42.4 | -3.8 % | | 29 | 36.0 | -1.8 % | | 30 | 29.5 | -0.8 % | | 31 | 27.7 | 2.7 % | | 32 | 6.9 | 5.0 % | | 33 | 27.1 | -1.6 % | | 34 | 24.3 | 3.0 % | | 35 | 24.7 | 2.5 % | | 36 | 19.3 | 4.2 % | | 37 | 30.3 | -3.3 % | | 38 | 25.2 | 2.0 % | | 39 | 25.5 | 1.2 % | | 40 | 26.9 | 2.3 % | | 41 | 16.7 | 9.2 % | | 42 | 20.5 | -1.7 % | | 43 | 21.3 | 1.0 % | | 44 | 20.7 | 1.6 % | | 45 | 18.2 | 1.5 % | | 46 | 22.5 | -0.8 % | | 47 | 10.1 | 5.8 % | | 48 | 7.5 | 6.6 % | | 49 | 5.9 | 16.0 % | | 50 | 22.1 | -1.0 % | | 51 | 38.7 | -3.1 % | | 52 | 32.4 | -4.2 % | | 53 | 3.6 | 2.0 % | | 54 | 7.8 | 8.9 % | | 55 | 3.8 | 9.2 % | | 56 | 4.8 | 7.0 % | | 57 | 4.3 | 5.6 % | | 58 | 9.1 | 8.2 % | | 59 | 5.8 | 7.0 % | | 60 | 6.9 | 6.6 % | | 61 | 6.7 | 5.7 % | | 62 | 5.1 | -622.0 % | | 61.9 | -3.5 | -4.5 % |
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