7.7 km | 00:47:57 | 06:14/km日期: 2019-04-30 17:31 - 卡路里: 557 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 06'44" / 06'18" / 06'25" / 06'11" / 11'40" / 06'20" / 06'00" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'35") | 1000 / 1000 |
2 | | 06'17" (+00'18") | 1000 / 2000 |
3 | | 06'25" (+00'26") | 1000 / 3000 |
4 | | 06'10" (+00'11") | 1000 / 4000 |
5 | | 06'16" (+00'17") | 1000 / 5000 |
6 | | 06'19" (+00'20") | 1000 / 6000 |
7 | | 05'59" | 1000 / 7000 |
8 | | 05'45" | 678 / 7678 |
4月累積里程 : 116.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'18" | 00:13'02" |
3 | 06'25" | 00:19'27" |
4 | 06'11" | 00:25'38" |
5 | 11'40" | 00:37'18" |
6 | 06'20" | 00:43'38" |
7 | 06'00" | 00:49'38" |
7.7 | 05'44" | 00:53'32" |