9.4 km | 01:08:58 | 07:21/km日期: 2019-04-28 09:27 - 卡路里: 705 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 06'22" / 07'18" / 07'38" / 07'29" / 06'36" / 06'57" / 06'54" / 07'11" / 08'23" / 11'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" | 1000 / 1000 |
2 | | 07'18" (+00'57") | 1000 / 2000 |
3 | | 07'37" (+01'16") | 1000 / 3000 |
4 | | 07'28" (+01'07") | 1000 / 4000 |
5 | | 06'36" (+00'15") | 1000 / 5000 |
6 | | 06'56" (+00'35") | 1000 / 6000 |
7 | | 06'54" (+00'33") | 1000 / 7000 |
8 | | 07'10" (+00'49") | 1000 / 8000 |
9 | | 08'22" (+02'01") | 1000 / 9000 |
10 | | 11'11" (+04'50") | 374 / 9374 |
4月累積里程 : 231.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 07'18" | 00:13'40" |
3 | 07'38" | 00:21'18" |
4 | 07'29" | 00:28'47" |
5 | 06'36" | 00:35'23" |
6 | 06'57" | 00:42'20" |
7 | 06'54" | 00:49'14" |
8 | 07'11" | 00:56'25" |
9 | 08'23" | 01:04'48" |
9.4 | 11'10" | 01:08'59" |