10.1 km | 00:52:20 | 05:09/km日期: 2019-04-24 18:53 - 卡路里: 729 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 65%
Pace: 06'24" / 05'31" / 05'32" / 05'12" / 05'02" / 05'01" / 04'45" / 04'43" / 04'46" / 04'51" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'49") | 1000 / 1000 |
2 | | 05'29" (+00'55") | 1000 / 2000 |
3 | | 05'33" (+00'59") | 1000 / 3000 |
4 | | 05'12" (+00'38") | 1000 / 4000 |
5 | | 05'02" (+00'28") | 1000 / 5000 |
6 | | 05'00" (+00'26") | 1000 / 6000 |
7 | | 04'45" (+00'11") | 1000 / 7000 |
8 | | 04'42" (+00'08") | 1000 / 8000 |
9 | | 04'34" | 106 / 8106 |
10 | | 04'41" (+00'07") | 1000 / 9106 |
11 | | 04'53" (+00'19") | 1000 / 10106 |
12 | | 03'59" | 24 / 10131 |
4月累積里程 :
189.05 km MIZUNO WAVE RIDER 21 SW 累積 :
1914.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'31" | 00:11'55" |
3 | 05'32" | 00:17'27" |
4 | 05'12" | 00:22'39" |
5 | 05'02" | 00:27'41" |
6 | 05'01" | 00:32'42" |
7 | 04'45" | 00:37'27" |
8 | 04'43" | 00:42'10" |
9 | 04'46" | 00:46'56" |
10 | 04'51" | 00:51'47" |
10.1 | 04'10" | 00:52'20" |