9.1 km | 01:09:54 | 07:39/km日期: 2019-04-22 06:13 - 總爬升: 538 m - 卡路里: 493 Cal - 總步數: 9247 - 平均步頻: 130 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 10'08" / 12'11" / 04'51" / 04'06" / 03'57" / 04'54" / 04'34" / 04'04" / 03'52" / 135'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'17" (+06'28") | 1006 / 1006 | 131 / 73 |
2 | | 12'01" (+08'12") | 1008 / 2014 | 109 / 76 |
3 | | 04'41" (+00'52") | 1001 / 3016 | 190 / 111 |
4 | | 04'11" (+00'22") | 1002 / 4019 | 192 / 123 |
5 | | 04'31" (+00'42") | 1003 / 5022 | 193 / 114 |
6 | | 04'49" (+01'00") | 1000 / 6023 | 193 / 106 |
7 | | 04'44" (+00'55") | 1009 / 7032 | 191 / 109 |
8 | | 03'49" | 1007 / 8040 | 191 / 136 |
9 | | 13'11" (+09'22") | 1001 / 9041 | 84 / 90 |
10 | | 54'38" (+50'49") | 133 / 9175 | 37 / 48 |
4月累積里程 : 580.67 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'08" | 00:10'08" |
2 | 12'11" | 00:22'19" |
3 | 04'51" | 00:27'10" |
4 | 04'06" | 00:31'16" |
5 | 03'57" | 00:35'13" |
6 | 04'54" | 00:40'07" |
7 | 04'34" | 00:44'41" |
8 | 04'04" | 00:48'45" |
9 | 03'52" | 00:52'37" |
9.1 | 134'25" | 01:10'37" |